Shake and Bake
Workouts
Thursday 6/17/21 @ 12:13 PM
118kj
85rpm
37%
16mph
Tuesday 6/29/21 @ 3:26 PM
✅
120kj
89rpm
36%
16mph
Wednesday 4/8/20 @ 4:17 PM
460kj
86rpm
35%
15mph
Saturday 3/6/21 @ 1:25 PM
✅
628kj
81rpm
41%
17mph
Friday 1/29/21 @ 12:46 PM
170kj
76rpm
39%
16mph
Thursday 11/12/20 @ 3:39 PM
✅
229kj
80rpm
43%
18mph
Monday 1/18/21 @ 11:6 PM
271kj
94rpm
34%
16mph
Monday 1/18/21 @ 2:4 PM
✅
318kj
84rpm
40%
17mph
Wednesday 9/23/20 @ 12:8 PM
372kj
87rpm
37%
16mph
Tuesday 9/22/20 @ 2:11 PM
✅
411kj
82rpm
40%
17mph
Thursday 5/28/20 @ 12:37 PM
149kj
90rpm
32%
15mph
Monday 7/27/20 @ 3:10 PM
✅
187kj
88rpm
37%
16mph
Thursday 7/30/20 @ 12:49 PM
241kj
86rpm
35%
15mph
Wednesday 9/2/20 @ 2:32 PM
✅
272kj
85rpm
37%
16mph
Wednesday 5/27/20 @ 12:36 PM
161kj
74rpm
39%
15mph
Wednesday 5/27/20 @ 2:57 PM
✅
208kj
80rpm
41%
17mph
Sunday 1/5/20 @ 6:9 PM
170kj
74rpm
40%
16mph
Thursday 4/16/20 @ 1:59 PM
✅
219kj
79rpm
42%
18mph
Sunday 1/5/20 @ 7:10 PM
96kj
86rpm
34%
15mph
Tuesday 12/31/19 @ 2:16 PM
✅
101kj
90rpm
33%
15mph
Workouts
460
kj
Wednesday 4/8/20
170
kj
Friday 1/29/21
271
kj
Monday 1/18/21
149
kj
Thursday 5/28/20
241
kj
Thursday 7/30/20
161
kj
Wednesday 5/27/20
170
kj
Sunday 1/5/20