Shake and Bake
VS
Workouts
Tuesday 1/30/24 @ 1:40 PM
✅
206kj
81rpm
39%
16mph
Friday 3/1/24 @ 8:31 PM
133kj
62rpm
38%
13mph
Sunday 12/19/21 @ 1:35 PM
156kj
83rpm
34%
15mph
Wednesday 12/15/21 @ 9:37 PM
✅
165kj
77rpm
38%
15mph
Thursday 4/16/20 @ 12:58 PM
✅
220kj
77rpm
43%
17mph
Tuesday 3/17/20 @ 4:29 PM
218kj
74rpm
44%
17mph
Monday 5/6/19 @ 1:10 PM
✅
212kj
82rpm
40%
17mph
Monday 5/6/19 @ 9:28 PM
190kj
79rpm
40%
16mph
Friday 1/26/18 @ 12:50 PM
✅
300kj
77rpm
39%
16mph
Sunday 1/14/18 @ 9:57 PM
248kj
63rpm
44%
15mph
Tuesday 12/12/17 @ 1:26 PM
201kj
82rpm
37%
16mph
Wednesday 12/6/17 @ 10:24 PM
✅
203kj
77rpm
42%
17mph
Sunday 12/3/17 @ 9:58 PM
✅
303kj
76rpm
39%
16mph
Sunday 12/3/17 @ 9:54 PM
276kj
72rpm
43%
16mph
Wednesday 6/14/17 @ 12:46 PM
225kj
78rpm
41%
16mph
Tuesday 6/13/17 @ 9:31 PM
✅
238kj
77rpm
45%
18mph
Thursday 5/11/17 @ 9:19 AM
292kj
70rpm
39%
14mph
Friday 5/12/17 @ 9:1 PM
✅
309kj
78rpm
42%
17mph
Friday 3/24/17 @ 12:53 PM
264kj
75rpm
36%
14mph
Wednesday 3/22/17 @ 9:24 PM
✅
288kj
73rpm
42%
16mph
blondepineapple
NYC/NC
40
🔥
VS
1212keepiton
💙💙🌈St. Louis🌈💙💙
20
Workouts
156
kj
Sunday 12/19/21