Shake and Bake
Workouts
Thursday 12/30/21 @ 2:28 PM
239kj
85rpm
42%
18mph
Monday 12/27/21 @ 7:37 PM
✅
329kj
83rpm
48%
20mph
Monday 11/15/21 @ 11:50 PM
136kj
86rpm
38%
17mph
Thursday 11/11/21 @ 5:38 PM
✅
204kj
86rpm
46%
20mph
Saturday 9/25/21 @ 2:13 PM
✅
233kj
98rpm
37%
18mph
Monday 7/19/21 @ 9:10 PM
2kj
87rpm
25%
12mph
Sunday 2/21/21 @ 3:18 PM
181kj
91rpm
42%
19mph
Sunday 2/21/21 @ 10:27 PM
✅
210kj
96rpm
43%
20mph
Monday 2/15/21 @ 9:26 PM
149kj
86rpm
35%
16mph
Sunday 2/14/21 @ 6:27 PM
✅
498kj
95rpm
44%
21mph
Monday 2/17/20 @ 12:41 AM
186kj
84rpm
45%
19mph
Friday 2/7/20 @ 12:41 AM
✅
204kj
86rpm
46%
20mph
Monday 7/27/20 @ 11:42 PM
398kj
86rpm
43%
19mph
Monday 7/20/20 @ 9:59 PM
✅
487kj
89rpm
46%
21mph
Saturday 10/12/19 @ 11:4 PM
525kj
90rpm
41%
19mph
Monday 8/12/19 @ 9:7 PM
✅
640kj
95rpm
43%
20mph
Saturday 12/1/18 @ 9:50 PM
402kj
77rpm
47%
19mph
Friday 12/7/18 @ 10:59 PM
✅
473kj
80rpm
48%
20mph
Thursday 6/28/18 @ 11:35 PM
237kj
81rpm
43%
18mph
Monday 1/22/18 @ 9:34 PM
✅
316kj
79rpm
49%
20mph
Workouts
2
kj
Monday 7/19/21
149
kj
Monday 2/15/21
398
kj
Monday 7/27/20
525
kj
Saturday 10/12/19
237
kj
Thursday 6/28/18