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Shake and Bake
blondelle
#SATX
1
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
118 🔥
Beat blondelle
Workouts
Previous Workouts
Next Workouts
Sunday 8/22/21 @ 3:53 PM
238
kj
95
rpm
38
%
18
mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Tuesday 8/17/21 @ 11:15 AM
✅
349
kj
88
rpm
47
%
21
mph
Monday 5/18/20 @ 11:1 PM
373
kj
85
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 1/13/20 @ 10:59 AM
✅
507
kj
85
rpm
47
%
21
mph
Thursday 2/7/19 @ 12:45 AM
395
kj
84
rpm
44
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/1/20 @ 6:48 PM
✅
584
kj
90
rpm
49
%
22
mph
Tuesday 1/28/20 @ 12:2 AM
402
kj
88
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 8/27/19 @ 9:46 AM
✅
584
kj
85
rpm
50
%
22
mph
Wednesday 1/22/20 @ 12:13 AM
383
kj
84
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/22/20 @ 10:42 AM
✅
551
kj
85
rpm
49
%
21
mph
Monday 8/12/19 @ 11:15 PM
245
kj
85
rpm
41
%
18
mph
30 min HIIT Ride
Denis Morton
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Wednesday 8/21/19 @ 10:21 AM
✅
346
kj
85
rpm
48
%
21
mph
Monday 2/25/19 @ 12:54 AM
363
kj
83
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 2/25/19 @ 10:57 AM
✅
492
kj
83
rpm
48
%
21
mph
Friday 2/22/19 @ 11:55 PM
734
kj
86
rpm
41
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/23/19 @ 2:38 PM
✅
1079
kj
86
rpm
49
%
21
mph
Thursday 1/17/19 @ 1:21 AM
360
kj
85
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/18/19 @ 10:54 AM
✅
452
kj
82
rpm
47
%
20
mph
Saturday 1/12/19 @ 9:18 PM
493
kj
80
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/13/19 @ 5:51 PM
✅
654
kj
84
rpm
48
%
21
mph
Previous Workouts
Next Workouts
blondelle
#SATX
1
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
118 🔥
Beat blondelle
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
238
kj
Sunday 8/22/21
✅
349
kj
Tuesday 8/17/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
373
kj
Monday 5/18/20
✅
507
kj
Monday 1/13/20
45 min Power Zone Ride
Denis Morton
View Class
Share
395
kj
Thursday 2/7/19
✅
584
kj
Wednesday 4/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
402
kj
Tuesday 1/28/20
✅
584
kj
Tuesday 8/27/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
383
kj
Wednesday 1/22/20
✅
551
kj
Wednesday 1/22/20
30 min HIIT Ride
Denis Morton
View Class
Share
245
kj
Monday 8/12/19
✅
346
kj
Wednesday 8/21/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
363
kj
Monday 2/25/19
✅
492
kj
Monday 2/25/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
734
kj
Friday 2/22/19
✅
1079
kj
Saturday 2/23/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
360
kj
Thursday 1/17/19
✅
452
kj
Friday 1/18/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
493
kj
Saturday 1/12/19
✅
654
kj
Sunday 1/13/19
Previous Workouts
Next Workouts