Shake and Bake
Workouts
Wednesday 11/17/21 @ 12:23 AM
✅
244kj
84rpm
42%
18mph
Thursday 5/11/23 @ 8:59 AM
181kj
81rpm
38%
16mph
Saturday 1/1/22 @ 4:28 PM
✅
257kj
84rpm
43%
18mph
Saturday 1/7/23 @ 5:54 PM
202kj
83rpm
38%
17mph
Tuesday 3/30/21 @ 11:29 PM
✅
261kj
87rpm
42%
19mph
Thursday 12/15/22 @ 2:14 PM
182kj
81rpm
37%
16mph
Saturday 3/28/20 @ 6:4 PM
✅
525kj
86rpm
43%
19mph
Sunday 3/29/20 @ 7:42 PM
497kj
79rpm
44%
18mph
Thursday 4/15/21 @ 11:21 PM
✅
234kj
81rpm
43%
18mph
Sunday 4/18/21 @ 10:47 PM
215kj
81rpm
41%
17mph
Wednesday 12/30/20 @ 12:31 AM
360kj
77rpm
46%
18mph
Saturday 1/2/21 @ 1:22 AM
✅
414kj
74rpm
49%
19mph
Tuesday 6/25/19 @ 11:36 PM
✅
404kj
89rpm
42%
19mph
Tuesday 6/9/20 @ 10:0 PM
383kj
83rpm
43%
18mph
Wednesday 1/22/20 @ 12:13 AM
✅
383kj
84rpm
43%
19mph
Friday 12/6/19 @ 3:31 PM
341kj
82rpm
42%
18mph
Monday 6/10/19 @ 11:44 PM
✅
411kj
87rpm
42%
19mph
Monday 6/10/19 @ 2:4 PM
385kj
80rpm
43%
18mph
Tuesday 4/2/19 @ 12:4 AM
✅
164kj
81rpm
43%
18mph
Friday 4/12/19 @ 12:17 PM
143kj
79rpm
41%
17mph
Workouts
181
kj
Thursday 5/11/23
182
kj
Thursday 12/15/22
497
kj
Sunday 3/29/20
360
kj
Wednesday 12/30/20
341
kj
Friday 12/6/19