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Shake and Bake
blondelle
#SATX
120 🔥
Beat bizzzymom
VS
bizzzymom
Long Island, NY
3
Beat blondelle
Workouts
Previous Workouts
Next Workouts
Monday 1/3/22 @ 2:21 PM
✅
159
kj
85
rpm
42
%
18
mph
20 min 90s Rock Ride
Denis Morton
View Class
Share
Saturday 12/18/21 @ 1:57 PM
66
kj
91
rpm
26
%
12
mph
Saturday 1/1/22 @ 4:28 PM
✅
257
kj
84
rpm
43
%
18
mph
30 min Reset
Denis Morton
View Class
Share
Sunday 1/2/22 @ 1:46 PM
107
kj
86
rpm
29
%
13
mph
Thursday 3/18/21 @ 10:36 PM
✅
391
kj
85
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 4/20/21 @ 11:54 AM
294
kj
84
rpm
40
%
17
mph
Sunday 10/27/19 @ 10:3 PM
✅
414
kj
85
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 10/26/19 @ 1:10 PM
217
kj
84
rpm
35
%
15
mph
Wednesday 7/10/19 @ 5:32 PM
✅
386
kj
94
rpm
38
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 10/6/20 @ 7:50 PM
298
kj
81
rpm
39
%
16
mph
Tuesday 7/16/19 @ 11:14 PM
✅
411
kj
92
rpm
41
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 7/14/20 @ 1:59 PM
264
kj
83
rpm
36
%
15
mph
Thursday 2/7/19 @ 12:45 AM
✅
395
kj
84
rpm
44
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/2/20 @ 1:55 PM
265
kj
83
rpm
37
%
16
mph
Tuesday 1/28/20 @ 12:2 AM
✅
402
kj
88
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 1/31/20 @ 12:24 PM
246
kj
79
rpm
38
%
15
mph
Tuesday 7/23/19 @ 11:50 PM
✅
237
kj
92
rpm
46
%
21
mph
20 min FTP Test Ride
Matt Wilpers
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Share
Wednesday 10/9/19 @ 12:35 PM
129
kj
79
rpm
40
%
17
mph
Tuesday 7/2/19 @ 11:35 PM
✅
409
kj
91
rpm
41
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 7/2/19 @ 2:12 PM
166
kj
88
rpm
29
%
13
mph
Previous Workouts
Next Workouts
blondelle
#SATX
120 🔥
Beat bizzzymom
VS
bizzzymom
Long Island, NY
3
Beat blondelle
Workouts
Previous Workouts
Next Workouts
20 min 90s Rock Ride
Denis Morton
View Class
Share
✅
159
kj
Monday 1/3/22
66
kj
Saturday 12/18/21
30 min Reset
Denis Morton
View Class
Share
✅
257
kj
Saturday 1/1/22
107
kj
Sunday 1/2/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
391
kj
Thursday 3/18/21
294
kj
Tuesday 4/20/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
414
kj
Sunday 10/27/19
217
kj
Saturday 10/26/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
386
kj
Wednesday 7/10/19
298
kj
Tuesday 10/6/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
411
kj
Tuesday 7/16/19
264
kj
Tuesday 7/14/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
395
kj
Thursday 2/7/19
265
kj
Thursday 4/2/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
402
kj
Tuesday 1/28/20
246
kj
Friday 1/31/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
237
kj
Tuesday 7/23/19
129
kj
Wednesday 10/9/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
409
kj
Tuesday 7/2/19
166
kj
Tuesday 7/2/19
Previous Workouts
Next Workouts