Shake and Bake
Workouts
Wednesday 10/6/21 @ 11:35 PM
246kj
90rpm
40%
18mph
Saturday 2/12/22 @ 8:55 PM
✅
329kj
89rpm
46%
21mph
Wednesday 7/8/20 @ 11:24 PM
260kj
89rpm
41%
19mph
Friday 7/17/20 @ 10:57 PM
✅
387kj
94rpm
47%
22mph
Friday 10/4/19 @ 11:48 PM
561kj
90rpm
42%
19mph
Sunday 10/6/19 @ 4:5 PM
✅
767kj
88rpm
49%
22mph
Monday 9/2/19 @ 10:30 PM
426kj
85rpm
44%
19mph
Wednesday 10/2/19 @ 6:12 PM
✅
597kj
88rpm
50%
22mph
Sunday 9/29/19 @ 11:14 PM
257kj
88rpm
42%
19mph
Wednesday 5/1/19 @ 9:29 PM
✅
354kj
86rpm
48%
21mph
Tuesday 9/17/19 @ 11:28 PM
393kj
90rpm
41%
19mph
Wednesday 9/18/19 @ 12:33 PM
✅
592kj
91rpm
48%
22mph
Monday 6/17/19 @ 11:20 PM
451kj
87rpm
45%
20mph
Monday 6/17/19 @ 10:4 AM
✅
566kj
88rpm
49%
22mph
Wednesday 6/12/19 @ 11:46 PM
401kj
87rpm
43%
19mph
Wednesday 6/12/19 @ 1:50 PM
✅
574kj
87rpm
49%
22mph
Workouts
246
kj
Wednesday 10/6/21
260
kj
Wednesday 7/8/20
393
kj
Tuesday 9/17/19
401
kj
Wednesday 6/12/19