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Shake and Bake
blondelle
#SATX
10
Beat beardownarizona
VS
beardownarizona
Phoenix, AZ
121 🔥
Beat blondelle
Workouts
Previous Workouts
Next Workouts
Tuesday 12/28/21 @ 10:11 PM
259
kj
88
rpm
42
%
19
mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
Monday 6/13/22 @ 3:13 PM
✅
356
kj
87
rpm
48
%
21
mph
Monday 2/15/21 @ 9:26 PM
149
kj
86
rpm
35
%
16
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Wednesday 2/9/22 @ 2:17 PM
✅
550
kj
81
rpm
51
%
21
mph
Saturday 2/29/20 @ 6:34 PM
346
kj
82
rpm
42
%
18
mph
45 min 80s Ride
Denis Morton
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Share
Wednesday 12/18/19 @ 1:21 PM
✅
454
kj
82
rpm
47
%
20
mph
Saturday 10/12/19 @ 11:4 PM
✅
525
kj
90
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 10/4/19 @ 5:50 PM
kj
rpm
%
0
mph
Saturday 1/4/20 @ 11:50 PM
393
kj
94
rpm
40
%
19
mph
45 min New Wave Ride
Christine D'Ercole
View Class
Share
Friday 1/3/20 @ 3:25 PM
✅
421
kj
86
rpm
42
%
18
mph
Sunday 12/22/19 @ 10:58 PM
209
kj
75
rpm
42
%
17
mph
30 min Holiday Ride
Cody Rigsby
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Tuesday 12/24/19 @ 10:0 PM
✅
303
kj
82
rpm
48
%
20
mph
Tuesday 7/16/19 @ 11:14 PM
411
kj
92
rpm
41
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Wednesday 10/31/18 @ 1:3 AM
✅
442
kj
80
rpm
44
%
18
mph
Thursday 1/24/19 @ 1:17 AM
413
kj
84
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/21/19 @ 2:16 PM
✅
544
kj
83
rpm
52
%
21
mph
Tuesday 1/22/19 @ 12:7 AM
404
kj
90
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/16/19 @ 1:22 PM
✅
559
kj
84
rpm
50
%
21
mph
Monday 12/17/18 @ 12:12 AM
191
kj
81
rpm
46
%
19
mph
20 min 70s Ride
Denis Morton
View Class
Share
Sunday 12/16/18 @ 1:9 AM
✅
241
kj
88
rpm
48
%
21
mph
Previous Workouts
Next Workouts
blondelle
#SATX
10
Beat beardownarizona
VS
beardownarizona
Phoenix, AZ
121 🔥
Beat blondelle
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
259
kj
Tuesday 12/28/21
✅
356
kj
Monday 6/13/22
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
149
kj
Monday 2/15/21
✅
550
kj
Wednesday 2/9/22
45 min 80s Ride
Denis Morton
View Class
Share
346
kj
Saturday 2/29/20
✅
454
kj
Wednesday 12/18/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
525
kj
Saturday 10/12/19
kj
Friday 10/4/19
45 min New Wave Ride
Christine D'Ercole
View Class
Share
393
kj
Saturday 1/4/20
✅
421
kj
Friday 1/3/20
30 min Holiday Ride
Cody Rigsby
View Class
Share
209
kj
Sunday 12/22/19
✅
303
kj
Tuesday 12/24/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
411
kj
Tuesday 7/16/19
✅
442
kj
Wednesday 10/31/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
413
kj
Thursday 1/24/19
✅
544
kj
Monday 1/21/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
404
kj
Tuesday 1/22/19
✅
559
kj
Wednesday 1/16/19
20 min 70s Ride
Denis Morton
View Class
Share
191
kj
Monday 12/17/18
✅
241
kj
Sunday 12/16/18
Previous Workouts
Next Workouts