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Shake and Bake
blondelle
#SATX
82 🔥
Beat apbioteach
VS
apbioteach
0
Beat blondelle
Workouts
Previous Workouts
Next Workouts
Monday 3/23/20 @ 11:25 PM
✅
394
kj
89
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 3/24/20 @ 7:8 PM
315
kj
87
rpm
39
%
17
mph
Tuesday 10/20/20 @ 11:41 PM
✅
243
kj
87
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 2/16/21 @ 10:8 PM
201
kj
86
rpm
38
%
17
mph
Monday 10/28/19 @ 11:18 PM
✅
424
kj
90
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/27/21 @ 9:29 PM
345
kj
86
rpm
41
%
18
mph
Saturday 8/10/19 @ 4:35 PM
✅
484
kj
91
rpm
39
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 12/16/19 @ 9:10 PM
458
kj
84
rpm
41
%
18
mph
Thursday 6/27/19 @ 11:25 PM
✅
429
kj
84
rpm
45
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 5/3/20 @ 2:13 PM
350
kj
81
rpm
42
%
18
mph
Thursday 8/22/19 @ 11:43 PM
✅
260
kj
90
rpm
41
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/28/20 @ 3:46 PM
212
kj
82
rpm
41
%
17
mph
Tuesday 1/21/20 @ 12:16 AM
✅
393
kj
90
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/20/20 @ 8:49 PM
332
kj
84
rpm
41
%
18
mph
Saturday 9/28/19 @ 12:1 AM
✅
395
kj
93
rpm
40
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/26/19 @ 8:13 PM
302
kj
88
rpm
38
%
17
mph
Tuesday 9/10/19 @ 11:29 PM
✅
275
kj
90
rpm
42
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/10/19 @ 7:24 PM
217
kj
83
rpm
41
%
17
mph
Sunday 8/25/19 @ 7:25 PM
✅
514
kj
88
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/31/19 @ 9:45 PM
442
kj
81
rpm
42
%
18
mph
Previous Workouts
Next Workouts
blondelle
#SATX
82 🔥
Beat apbioteach
VS
apbioteach
0
Beat blondelle
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
394
kj
Monday 3/23/20
315
kj
Tuesday 3/24/20
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
243
kj
Tuesday 10/20/20
201
kj
Tuesday 2/16/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
424
kj
Monday 10/28/19
345
kj
Wednesday 1/27/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
484
kj
Saturday 8/10/19
458
kj
Monday 12/16/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
429
kj
Thursday 6/27/19
350
kj
Sunday 5/3/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
260
kj
Thursday 8/22/19
212
kj
Tuesday 4/28/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
393
kj
Tuesday 1/21/20
332
kj
Monday 1/20/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
395
kj
Saturday 9/28/19
302
kj
Thursday 9/26/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
275
kj
Tuesday 9/10/19
217
kj
Tuesday 9/10/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
514
kj
Sunday 8/25/19
442
kj
Sunday 3/31/19
Previous Workouts
Next Workouts