Shake and Bake
Workouts
Wednesday 9/25/19 @ 12:2 AM
409kj
89rpm
42%
19mph
Tuesday 9/17/19 @ 2:40 PM
✅
720kj
94rpm
51%
24mph
Monday 8/23/21 @ 11:27 PM
147kj
87rpm
39%
17mph
Tuesday 11/12/19 @ 3:28 PM
✅
325kj
91rpm
53%
24mph
Sunday 6/30/19 @ 9:13 PM
503kj
86rpm
43%
19mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Sunday 8/4/19 @ 10:30 PM
332kj
79rpm
43%
17mph
Sunday 8/4/19 @ 10:11 AM
✅
718kj
94rpm
51%
24mph
Tuesday 3/26/19 @ 11:45 PM
264kj
84rpm
44%
19mph
Tuesday 2/12/19 @ 2:28 PM
✅
478kj
93rpm
52%
24mph
Sunday 9/9/18 @ 10:8 PM
158kj
84rpm
42%
18mph
Sunday 2/24/19 @ 1:46 PM
✅
318kj
91rpm
52%
24mph
Thursday 1/31/19 @ 12:59 AM
373kj
87rpm
41%
18mph
Wednesday 1/30/19 @ 11:53 AM
✅
721kj
95rpm
51%
24mph
Sunday 12/23/18 @ 12:20 AM
183kj
84rpm
44%
19mph
Saturday 12/22/18 @ 1:45 PM
✅
303kj
90rpm
51%
23mph
Wednesday 11/7/18 @ 12:4 AM
246kj
84rpm
42%
18mph
Monday 2/12/18 @ 4:27 PM
✅
461kj
91rpm
52%
24mph
Sunday 7/1/18 @ 10:58 PM
379kj
81rpm
45%
18mph
Monday 7/2/18 @ 1:39 PM
✅
686kj
92rpm
51%
23mph
Workouts
503
kj
Sunday 6/30/19
373
kj
Thursday 1/31/19