Shake and Bake
Workouts
Wednesday 1/5/22 @ 11:20 AM
✅
245kj
87rpm
41%
18mph
Sunday 2/26/23 @ 6:34 AM
166kj
79rpm
37%
16mph
Sunday 1/10/21 @ 6:31 PM
✅
519kj
86rpm
43%
19mph
Sunday 1/23/22 @ 1:38 AM
423kj
84rpm
39%
17mph
Saturday 8/22/20 @ 3:3 PM
✅
251kj
79rpm
45%
18mph
Sunday 8/16/20 @ 6:30 AM
185kj
73rpm
42%
16mph
Sunday 2/2/20 @ 8:10 PM
✅
394kj
84rpm
44%
19mph
Wednesday 1/29/20 @ 3:40 AM
253kj
82rpm
37%
16mph
Wednesday 6/26/19 @ 12:26 AM
✅
51kj
80rpm
36%
15mph
Thursday 5/2/19 @ 8:16 PM
35kj
88rpm
28%
13mph
Thursday 6/20/19 @ 12:1 AM
✅
401kj
84rpm
43%
19mph
Wednesday 6/19/19 @ 11:48 PM
274kj
86rpm
36%
16mph
Wednesday 11/28/18 @ 1:1 AM
✅
24kj
78rpm
36%
15mph
Thursday 12/6/18 @ 12:42 AM
18kj
72rpm
33%
13mph
Thursday 11/22/18 @ 3:25 PM
✅
431kj
84rpm
45%
19mph
Thursday 11/22/18 @ 3:19 PM
261kj
80rpm
38%
16mph
Sunday 9/30/18 @ 10:51 PM
✅
168kj
84rpm
43%
18mph
Thursday 9/6/18 @ 8:53 PM
112kj
75rpm
39%
15mph
Wednesday 6/6/18 @ 11:1 PM
189kj
80rpm
39%
16mph
Thursday 6/7/18 @ 4:59 AM
✅
209kj
69rpm
46%
17mph
Workouts
166
kj
Sunday 2/26/23
423
kj
Sunday 1/23/22
253
kj
Wednesday 1/29/20