Shake and Bake
Workouts
Saturday 12/12/20 @ 12:18 AM
224kj
83rpm
42%
18mph
Friday 12/10/21 @ 7:1 PM
✅
290kj
85rpm
45%
20mph
Saturday 1/22/22 @ 10:25 PM
368kj
84rpm
42%
18mph
Monday 3/8/21 @ 12:13 PM
✅
425kj
82rpm
46%
19mph
Sunday 10/27/19 @ 10:3 PM
✅
414kj
85rpm
44%
19mph
Thursday 8/1/19 @ 11:57 AM
368kj
84rpm
43%
18mph
Wednesday 7/10/19 @ 5:32 PM
✅
386kj
94rpm
38%
18mph
Wednesday 10/7/20 @ 10:46 AM
361kj
90rpm
38%
17mph
Tuesday 7/16/19 @ 11:14 PM
✅
411kj
92rpm
41%
19mph
Wednesday 7/15/20 @ 4:47 PM
378kj
88rpm
40%
18mph
Monday 2/17/20 @ 12:18 AM
173kj
92rpm
41%
19mph
Wednesday 5/13/20 @ 12:45 PM
✅
182kj
83rpm
45%
19mph
Tuesday 12/31/19 @ 12:26 AM
224kj
76rpm
43%
17mph
Friday 12/27/19 @ 6:19 PM
✅
246kj
77rpm
45%
18mph
Friday 2/22/19 @ 11:55 PM
✅
734kj
86rpm
41%
18mph
Saturday 8/10/19 @ 2:18 PM
697kj
81rpm
43%
18mph
Tuesday 7/23/19 @ 11:50 PM
✅
237kj
92rpm
46%
21mph
Sunday 1/27/19 @ 7:1 PM
189kj
69rpm
52%
20mph
Tuesday 7/2/19 @ 11:35 PM
✅
409kj
91rpm
41%
19mph
Thursday 4/11/19 @ 9:56 AM
364kj
84rpm
42%
18mph
Workouts
368
kj
Saturday 1/22/22
368
kj
Thursday 8/1/19
361
kj
Wednesday 10/7/20
378
kj
Wednesday 7/15/20
224
kj
Tuesday 12/31/19
697
kj
Saturday 8/10/19
364
kj
Thursday 4/11/19