Shake and Bake
Workouts
Saturday 1/22/22 @ 9:8 PM
✅
230kj
77rpm
44%
18mph
Sunday 1/23/22 @ 11:2 PM
153kj
70rpm
40%
15mph
Saturday 2/27/21 @ 6:28 PM
✅
379kj
80rpm
45%
19mph
Monday 3/1/21 @ 4:59 PM
277kj
70rpm
45%
16mph
Thursday 7/2/20 @ 2:45 PM
261kj
76rpm
47%
19mph
Thursday 7/2/20 @ 1:34 AM
✅
267kj
87rpm
43%
19mph
Saturday 1/9/21 @ 7:10 PM
✅
108kj
81rpm
41%
17mph
Saturday 1/9/21 @ 7:14 PM
65kj
78rpm
35%
14mph
Saturday 1/9/21 @ 4:59 PM
✅
229kj
78rpm
44%
18mph
Saturday 1/9/21 @ 4:59 PM
123kj
82rpm
32%
14mph
Sunday 6/28/20 @ 4:53 PM
✅
277kj
79rpm
47%
19mph
Sunday 5/31/20 @ 7:54 PM
158kj
84rpm
35%
15mph
Saturday 5/2/20 @ 3:59 PM
✅
258kj
82rpm
44%
19mph
Thursday 5/7/20 @ 4:12 PM
212kj
90rpm
38%
17mph
Sunday 4/19/20 @ 5:25 PM
✅
127kj
77rpm
41%
16mph
Sunday 4/26/20 @ 12:22 AM
93kj
76rpm
36%
15mph
Friday 4/3/20 @ 7:4 PM
✅
67kj
80rpm
40%
17mph
Sunday 4/19/20 @ 5:11 PM
57kj
79rpm
38%
16mph
Wednesday 11/27/19 @ 4:28 PM
✅
222kj
76rpm
42%
17mph
Sunday 12/1/19 @ 3:52 PM
203kj
82rpm
40%
17mph
Workouts
153
kj
Sunday 1/23/22
277
kj
Monday 3/1/21
212
kj
Thursday 5/7/20
203
kj
Sunday 12/1/19