Shake and Bake
Workouts
Thursday 2/23/23 @ 9:11 PM
✅
240kj
89rpm
39%
18mph
Friday 2/24/23 @ 1:33 PM
135kj
74rpm
35%
14mph
Thursday 2/9/23 @ 4:22 PM
✅
221kj
89rpm
38%
18mph
Tuesday 2/7/23 @ 1:19 PM
123kj
75rpm
34%
14mph
Saturday 12/10/22 @ 4:6 PM
✅
370kj
87rpm
40%
18mph
Friday 6/4/21 @ 9:42 PM
224kj
85rpm
33%
14mph
Tuesday 12/6/22 @ 7:30 PM
✅
312kj
87rpm
38%
17mph
Wednesday 12/7/22 @ 3:39 PM
196kj
79rpm
34%
14mph
Friday 11/18/22 @ 10:55 PM
✅
358kj
84rpm
41%
18mph
Saturday 11/19/22 @ 12:16 AM
218kj
76rpm
36%
15mph
Sunday 6/27/21 @ 4:40 PM
✅
138kj
82rpm
40%
17mph
Sunday 6/14/20 @ 9:28 PM
126kj
82rpm
39%
16mph
Friday 11/27/20 @ 6:17 PM
✅
65kj
86rpm
38%
17mph
Sunday 11/8/20 @ 12:34 AM
41kj
81rpm
33%
14mph
Tuesday 1/7/20 @ 1:38 AM
✅
126kj
90rpm
36%
17mph
Tuesday 7/28/20 @ 12:30 PM
67kj
82rpm
30%
13mph
Saturday 10/17/20 @ 11:14 PM
✅
207kj
74rpm
44%
17mph
Thursday 3/19/20 @ 12:30 PM
136kj
73rpm
38%
14mph
Tuesday 9/1/20 @ 12:42 PM
✅
188kj
79rpm
48%
19mph
Tuesday 9/1/20 @ 12:41 PM
101kj
77rpm
38%
15mph
Workouts
135
kj
Friday 2/24/23
123
kj
Tuesday 2/7/23
196
kj
Wednesday 12/7/22
136
kj
Thursday 3/19/20