Shake and Bake
Workouts
Sunday 11/26/23 @ 1:33 AM
208kj
81rpm
31%
13mph
Friday 12/11/20 @ 2:27 PM
✅
397kj
78rpm
41%
17mph
Thursday 10/29/20 @ 4:1 PM
61kj
82rpm
28%
12mph
Tuesday 6/6/23 @ 1:48 AM
✅
179kj
75rpm
47%
19mph
Saturday 2/4/23 @ 10:23 PM
31kj
82rpm
28%
12mph
Thursday 2/23/23 @ 6:10 PM
✅
47kj
79rpm
35%
14mph
Monday 10/3/22 @ 7:5 PM
201kj
89rpm
31%
14mph
Wednesday 12/2/20 @ 2:29 PM
✅
293kj
84rpm
38%
17mph
Wednesday 5/11/22 @ 5:33 PM
✅
166kj
88rpm
29%
13mph
Thursday 11/21/19 @ 11:3 AM
0kj
0rpm
22%
0mph
Tuesday 7/27/21 @ 8:7 PM
179kj
89rpm
29%
13mph
Saturday 9/26/20 @ 10:31 AM
✅
292kj
82rpm
39%
17mph
Friday 5/21/21 @ 7:51 PM
236kj
94rpm
28%
14mph
Saturday 2/27/21 @ 12:55 PM
✅
384kj
86rpm
37%
16mph
Saturday 3/6/21 @ 7:45 PM
109kj
99rpm
31%
16mph
Friday 3/27/20 @ 7:16 PM
✅
167kj
82rpm
43%
19mph
Saturday 1/23/21 @ 7:56 PM
170kj
82rpm
27%
12mph
Saturday 4/18/20 @ 3:1 PM
✅
410kj
82rpm
40%
17mph
Tuesday 1/5/21 @ 2:36 AM
93kj
83rpm
27%
12mph
Tuesday 12/15/20 @ 12:27 PM
✅
156kj
67rpm
41%
15mph
Workouts
208
kj
Sunday 11/26/23
0
kj
Thursday 11/21/19
236
kj
Friday 5/21/21
170
kj
Saturday 1/23/21
93
kj
Tuesday 1/5/21