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Shake and Bake
bleedrednblack
👑 on in Chapel Hill
13
Beat biglebowski
VS
biglebowski
LBK TX 🤘
55 🔥
Beat bleedrednblack
Workouts
Previous Workouts
Next Workouts
Monday 10/2/23 @ 7:26 PM
480
kj
92
rpm
44
%
20
mph
45 min Power Zone Endurance 90s Ride
Sam Yo
View Class
Share
Thursday 1/26/23 @ 3:25 PM
✅
562
kj
82
rpm
51
%
22
mph
Thursday 9/5/19 @ 2:30 PM
504
kj
87
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 5/16/23 @ 2:58 PM
✅
533
kj
87
rpm
48
%
21
mph
Tuesday 9/22/20 @ 12:45 PM
✅
343
kj
92
rpm
45
%
20
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Share
Saturday 1/18/20 @ 3:12 PM
285
kj
94
rpm
47
%
22
mph
Friday 7/31/20 @ 2:20 PM
656
kj
81
rpm
48
%
20
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Sunday 1/19/20 @ 4:7 PM
✅
877
kj
87
rpm
52
%
23
mph
Saturday 4/28/18 @ 12:18 PM
671
kj
90
rpm
46
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/6/20 @ 4:21 PM
✅
914
kj
84
rpm
54
%
23
mph
Friday 6/7/19 @ 10:45 AM
340
kj
87
rpm
47
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/6/19 @ 10:12 PM
✅
397
kj
74
rpm
57
%
22
mph
Saturday 1/19/19 @ 2:26 PM
720
kj
89
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/19/19 @ 2:51 PM
✅
844
kj
90
rpm
51
%
23
mph
Saturday 11/17/18 @ 5:39 PM
1058
kj
87
rpm
49
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/17/18 @ 5:43 PM
✅
1236
kj
85
rpm
53
%
22
mph
Friday 10/5/18 @ 10:8 PM
757
kj
86
rpm
50
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/4/18 @ 1:53 PM
✅
825
kj
82
rpm
54
%
22
mph
Tuesday 9/25/18 @ 10:15 AM
525
kj
88
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/10/18 @ 11:58 AM
✅
593
kj
87
rpm
50
%
22
mph
Previous Workouts
Next Workouts
bleedrednblack
👑 on in Chapel Hill
13
Beat biglebowski
VS
biglebowski
LBK TX 🤘
55 🔥
Beat bleedrednblack
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 90s Ride
Sam Yo
View Class
Share
480
kj
Monday 10/2/23
✅
562
kj
Thursday 1/26/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
504
kj
Thursday 9/5/19
✅
533
kj
Tuesday 5/16/23
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
343
kj
Tuesday 9/22/20
285
kj
Saturday 1/18/20
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
656
kj
Friday 7/31/20
✅
877
kj
Sunday 1/19/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
671
kj
Saturday 4/28/18
✅
914
kj
Saturday 6/6/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
340
kj
Friday 6/7/19
✅
397
kj
Thursday 6/6/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
720
kj
Saturday 1/19/19
✅
844
kj
Saturday 1/19/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
1058
kj
Saturday 11/17/18
✅
1236
kj
Saturday 11/17/18
60 min Power Zone Ride
Matt Wilpers
View Class
Share
757
kj
Friday 10/5/18
✅
825
kj
Thursday 10/4/18
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
525
kj
Tuesday 9/25/18
✅
593
kj
Monday 9/10/18
Previous Workouts
Next Workouts