Shake and Bake
VS
Workouts
Monday 1/9/23 @ 12:2 PM
✅
290kj
91rpm
42%
19mph
Friday 1/19/24 @ 12:12 AM
212kj
81rpm
39%
17mph
Wednesday 10/25/23 @ 5:16 PM
✅
300kj
87rpm
45%
20mph
Thursday 12/14/23 @ 11:28 PM
kj
rpm
%
0mph
Sunday 1/29/23 @ 10:51 PM
✅
624kj
94rpm
42%
20mph
Sunday 4/25/21 @ 2:42 PM
465kj
79rpm
43%
18mph
Thursday 1/12/23 @ 11:13 AM
✅
405kj
85rpm
43%
19mph
Tuesday 4/20/21 @ 3:55 PM
340kj
80rpm
42%
18mph
Saturday 10/17/20 @ 12:28 PM
✅
358kj
91rpm
46%
21mph
Monday 2/10/20 @ 11:53 PM
236kj
77rpm
44%
18mph
Friday 7/17/20 @ 5:27 PM
✅
425kj
78rpm
47%
19mph
Thursday 6/21/18 @ 5:46 PM
377kj
79rpm
45%
18mph
Monday 10/29/18 @ 9:56 AM
✅
495kj
95rpm
41%
19mph
Monday 7/15/19 @ 10:27 PM
367kj
84rpm
41%
18mph
Tuesday 9/3/19 @ 9:52 AM
✅
541kj
88rpm
48%
21mph
Monday 8/26/19 @ 3:19 PM
388kj
81rpm
44%
18mph
Monday 1/28/19 @ 10:42 AM
✅
563kj
86rpm
50%
22mph
Wednesday 1/23/19 @ 2:15 PM
308kj
75rpm
43%
17mph
Thursday 6/21/18 @ 9:49 AM
✅
579kj
90rpm
49%
22mph
Friday 11/16/18 @ 4:21 PM
369kj
81rpm
44%
18mph
bleedrednblack
👑 on in Chapel Hill
112
🔥
VS
bexsolomon1
Las Vegas
1
Workouts
212
kj
Friday 1/19/24
kj
Thursday 12/14/23
465
kj
Sunday 4/25/21
340
kj
Tuesday 4/20/21
236
kj
Monday 2/10/20
377
kj
Thursday 6/21/18
369
kj
Friday 11/16/18