Shake and Bake

Workouts

Tuesday 12/20/22 @ 12:49 PM
208kj
80rpm
48%
20mph
20 min Holiday Ride
Kendall Toole
Sunday 1/1/23 @ 2:58 PM
96kj
74rpm
38%
15mph
Friday 6/17/22 @ 9:27 PM
334kj
79rpm
50%
21mph
30 min Together We Ride
Robin Arzón
Friday 5/13/22 @ 8:56 PM
147kj
76rpm
38%
15mph
Sunday 1/23/22 @ 3:53 PM
220kj
79rpm
49%
20mph
20 min 90s Pop Ride
Robin Arzón
Thursday 1/9/20 @ 3:53 PM
100kj
83rpm
35%
15mph
Monday 12/27/21 @ 1:6 PM
162kj
80rpm
49%
20mph
15 min Low Impact Ride
Robin Arzón
Sunday 11/28/21 @ 1:38 PM
68kj
79rpm
35%
14mph
Thursday 6/17/21 @ 11:28 AM
209kj
83rpm
48%
20mph
20 min Year of Yes Ride
Robin Arzón
Tuesday 12/15/20 @ 12:48 AM
105kj
79rpm
37%
15mph
Tuesday 9/22/20 @ 4:43 PM
64kj
74rpm
42%
17mph
10 min Low Impact Ride
Sam Yo
Monday 11/16/20 @ 3:15 PM
48kj
82rpm
35%
15mph
Tuesday 8/11/20 @ 12:46 PM
174kj
82rpm
44%
19mph
20 min Low Impact Ride
Robin Arzón
Monday 11/11/19 @ 2:55 PM
100kj
85rpm
34%
15mph
Wednesday 8/5/20 @ 8:41 PM
120kj
83rpm
42%
18mph
15 min HIIT Ride
Leanne Hainsby
Wednesday 5/6/20 @ 2:27 PM
85kj
84rpm
36%
16mph
Saturday 6/13/20 @ 12:52 PM
206kj
79rpm
49%
20mph
20 min 60s Ride
Hannah Corbin
Sunday 5/31/20 @ 4:22 PM
99kj
79rpm
36%
15mph
Wednesday 5/27/20 @ 1:25 PM
229kj
76rpm
53%
21mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
Friday 4/24/20 @ 3:27 PM
116kj
77rpm
39%
16mph

Workouts

20 min Holiday Ride
Kendall Toole
208 kj
Tuesday 12/20/22
96 kj
Sunday 1/1/23
30 min Together We Ride
Robin Arzón
334 kj
Friday 6/17/22
147 kj
Friday 5/13/22
20 min 90s Pop Ride
Robin Arzón
220 kj
Sunday 1/23/22
100 kj
Thursday 1/9/20
15 min Low Impact Ride
Robin Arzón
162 kj
Monday 12/27/21
68 kj
Sunday 11/28/21
20 min Year of Yes Ride
Robin Arzón
209 kj
Thursday 6/17/21
105 kj
Tuesday 12/15/20
10 min Low Impact Ride
Sam Yo
64 kj
Tuesday 9/22/20
48 kj
Monday 11/16/20
20 min Low Impact Ride
Robin Arzón
174 kj
Tuesday 8/11/20
100 kj
Monday 11/11/19
15 min HIIT Ride
Leanne Hainsby
120 kj
Wednesday 8/5/20
85 kj
Wednesday 5/6/20
20 min 60s Ride
Hannah Corbin
206 kj
Saturday 6/13/20
99 kj
Sunday 5/31/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
229 kj
Wednesday 5/27/20
116 kj
Friday 4/24/20