Shake and Bake
VS
Workouts
Monday 3/21/22 @ 12:55 PM
✅
134kj
82rpm
44%
19mph
Thursday 6/8/23 @ 5:9 PM
84kj
56rpm
48%
15mph
Monday 1/2/23 @ 1:17 PM
✅
157kj
86rpm
46%
20mph
Tuesday 3/8/22 @ 11:43 PM
82kj
75rpm
37%
15mph
Thursday 12/22/22 @ 1:21 PM
✅
206kj
81rpm
48%
20mph
Thursday 12/29/22 @ 11:51 PM
162kj
65rpm
52%
18mph
Wednesday 12/14/22 @ 8:1 PM
✅
221kj
82rpm
48%
20mph
Thursday 9/15/22 @ 3:50 PM
143kj
71rpm
47%
17mph
Tuesday 12/13/22 @ 12:57 PM
✅
204kj
67rpm
53%
19mph
Tuesday 11/8/22 @ 12:14 AM
173kj
55rpm
61%
18mph
Monday 10/24/22 @ 11:21 AM
✅
355kj
87rpm
48%
21mph
Tuesday 10/25/22 @ 4:40 PM
253kj
70rpm
50%
19mph
Monday 4/18/22 @ 9:23 PM
✅
183kj
81rpm
45%
19mph
Monday 11/8/21 @ 10:58 PM
102kj
57rpm
46%
15mph
Tuesday 10/12/21 @ 7:39 PM
✅
205kj
84rpm
47%
20mph
Friday 10/15/21 @ 5:56 PM
147kj
58rpm
54%
17mph
Wednesday 7/7/21 @ 11:25 AM
✅
240kj
72rpm
54%
20mph
Friday 6/18/21 @ 1:27 PM
172kj
45rpm
67%
18mph
Saturday 4/18/20 @ 1:52 PM
✅
360kj
86rpm
49%
21mph
Saturday 5/1/21 @ 4:24 PM
241kj
53rpm
59%
18mph
bleedrednblack
👑 on in Chapel Hill
109
🔥
VS
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
1
Workouts
82
kj
Tuesday 3/8/22
143
kj
Thursday 9/15/22