Shake and Bake
Workouts
Sunday 5/10/20 @ 4:1 AM
278kj
63rpm
33%
12mph
Sunday 11/10/19 @ 4:56 PM
✅
744kj
86rpm
42%
18mph
Monday 11/23/20 @ 3:25 AM
368kj
72rpm
43%
16mph
Saturday 9/26/20 @ 4:0 PM
✅
491kj
81rpm
43%
18mph
Sunday 7/19/20 @ 2:16 AM
561kj
76rpm
40%
16mph
Saturday 4/27/19 @ 6:46 PM
✅
725kj
81rpm
44%
18mph
Saturday 2/29/20 @ 5:40 PM
378kj
74rpm
42%
16mph
Saturday 7/11/20 @ 2:55 PM
✅
521kj
83rpm
43%
19mph
Saturday 7/13/19 @ 4:44 PM
387kj
73rpm
41%
16mph
Saturday 7/13/19 @ 4:45 PM
✅
485kj
77rpm
45%
18mph
Saturday 1/26/19 @ 3:54 PM
303kj
81rpm
39%
17mph
Monday 7/15/19 @ 12:19 PM
✅
365kj
80rpm
43%
18mph
Friday 7/5/19 @ 8:27 PM
306kj
78rpm
40%
16mph
Monday 7/1/19 @ 2:0 PM
✅
353kj
79rpm
42%
17mph
Thursday 4/25/19 @ 5:38 PM
53kj
78rpm
38%
15mph
Wednesday 4/24/19 @ 1:12 PM
✅
64kj
78rpm
40%
17mph
Monday 4/8/19 @ 3:13 PM
305kj
73rpm
42%
17mph
Tuesday 4/9/19 @ 12:14 PM
✅
363kj
81rpm
43%
18mph
Thursday 4/4/19 @ 3:42 AM
316kj
83rpm
39%
17mph
Thursday 4/4/19 @ 1:21 PM
✅
372kj
87rpm
41%
18mph
Workouts
278
kj
Sunday 5/10/20
368
kj
Monday 11/23/20
561
kj
Sunday 7/19/20
387
kj
Saturday 7/13/19