Shake and Bake
Workouts
Monday 12/26/22 @ 6:59 PM
151kj
77rpm
37%
15mph
Saturday 2/11/23 @ 3:58 PM
✅
176kj
70rpm
41%
16mph
Sunday 8/21/22 @ 7:18 PM
159kj
72rpm
39%
15mph
Monday 8/22/22 @ 3:46 PM
✅
201kj
75rpm
41%
16mph
Friday 5/15/20 @ 4:11 AM
151kj
65rpm
29%
10mph
Thursday 5/14/20 @ 1:54 PM
✅
507kj
83rpm
43%
19mph
Friday 4/26/19 @ 6:9 PM
507kj
77rpm
42%
17mph
Saturday 2/6/21 @ 3:53 PM
✅
624kj
80rpm
44%
18mph
Thursday 4/25/19 @ 8:24 PM
307kj
76rpm
40%
16mph
Tuesday 4/21/20 @ 2:55 PM
✅
347kj
79rpm
42%
17mph
Saturday 1/25/20 @ 5:26 PM
345kj
69rpm
42%
16mph
Saturday 9/19/20 @ 2:59 PM
✅
493kj
83rpm
43%
18mph
Monday 3/30/20 @ 6:21 PM
299kj
69rpm
44%
17mph
Tuesday 3/31/20 @ 2:0 PM
✅
339kj
82rpm
41%
17mph
Friday 2/1/19 @ 1:13 AM
45kj
88rpm
32%
14mph
Friday 3/29/19 @ 3:29 AM
✅
52kj
91rpm
33%
15mph
Saturday 5/11/19 @ 11:19 PM
272kj
72rpm
39%
15mph
Sunday 4/28/19 @ 5:45 PM
✅
283kj
92rpm
35%
16mph
Monday 4/22/19 @ 11:8 PM
✅
391kj
73rpm
42%
16mph
Friday 4/19/19 @ 2:52 PM
385kj
84rpm
38%
17mph
Workouts
151
kj
Friday 5/15/20
507
kj
Friday 4/26/19
345
kj
Saturday 1/25/20
272
kj
Saturday 5/11/19
385
kj
Friday 4/19/19