Shake and Bake
Workouts
Thursday 6/23/22 @ 11:6 PM
253kj
74rpm
38%
15mph
Tuesday 9/15/20 @ 1:47 AM
✅
286kj
73rpm
41%
16mph
Sunday 2/9/20 @ 11:56 PM
396kj
82rpm
39%
17mph
Saturday 2/20/21 @ 1:23 AM
✅
414kj
0rpm
0%
0mph
Wednesday 11/25/20 @ 1:12 AM
283kj
70rpm
42%
16mph
Sunday 11/29/20 @ 1:39 AM
✅
298kj
75rpm
41%
16mph
Wednesday 3/25/20 @ 5:48 PM
181kj
78rpm
39%
16mph
Thursday 6/4/20 @ 1:43 AM
✅
203kj
79rpm
40%
17mph
Sunday 2/10/19 @ 7:18 PM
279kj
77rpm
39%
16mph
Friday 4/3/20 @ 1:9 AM
✅
324kj
76rpm
42%
17mph
Thursday 3/26/20 @ 10:2 PM
385kj
80rpm
40%
17mph
Saturday 3/28/20 @ 2:56 PM
✅
457kj
80rpm
42%
18mph
Thursday 1/23/20 @ 3:11 PM
251kj
79rpm
38%
16mph
Saturday 1/18/20 @ 1:48 AM
✅
301kj
75rpm
42%
17mph
Monday 8/19/19 @ 4:40 PM
✅
300kj
79rpm
41%
17mph
Tuesday 8/20/19 @ 1:41 AM
284kj
79rpm
40%
16mph
Monday 7/22/19 @ 4:18 PM
✅
444kj
74rpm
44%
17mph
Saturday 7/20/19 @ 8:55 PM
386kj
77rpm
40%
16mph
Monday 6/10/19 @ 11:23 PM
✅
325kj
76rpm
41%
17mph
Monday 6/10/19 @ 10:13 PM
249kj
73rpm
39%
15mph
Workouts
181
kj
Wednesday 3/25/20
385
kj
Thursday 3/26/20
251
kj
Thursday 1/23/20
284
kj
Tuesday 8/20/19