Shake and Bake
Workouts
Sunday 5/10/20 @ 4:1 AM
278kj
63rpm
33%
12mph
Sunday 6/6/21 @ 11:32 AM
✅
777kj
84rpm
43%
19mph
Monday 3/29/21 @ 10:58 PM
173kj
80rpm
38%
16mph
Monday 3/29/21 @ 10:0 AM
✅
249kj
82rpm
43%
18mph
Monday 4/13/20 @ 12:52 AM
509kj
80rpm
37%
16mph
Friday 4/10/20 @ 10:34 AM
✅
776kj
81rpm
44%
19mph
Sunday 1/17/21 @ 11:29 PM
279kj
79rpm
40%
16mph
Wednesday 12/16/20 @ 10:55 AM
✅
371kj
86rpm
42%
18mph
Tuesday 4/16/19 @ 5:56 PM
40kj
74rpm
35%
14mph
Tuesday 6/2/20 @ 9:52 AM
✅
44kj
78rpm
35%
14mph
Tuesday 1/28/20 @ 3:39 PM
256kj
79rpm
38%
16mph
Thursday 12/5/19 @ 10:55 AM
✅
366kj
80rpm
44%
18mph
Thursday 10/31/19 @ 8:28 PM
174kj
70rpm
42%
16mph
Saturday 11/2/19 @ 12:59 AM
✅
239kj
72rpm
48%
18mph
Sunday 7/7/19 @ 11:37 PM
274kj
78rpm
40%
16mph
Sunday 7/7/19 @ 12:11 PM
✅
408kj
78rpm
47%
19mph
Friday 6/21/19 @ 7:31 PM
283kj
69rpm
42%
16mph
Wednesday 6/19/19 @ 10:9 AM
✅
370kj
83rpm
43%
18mph
Friday 6/14/19 @ 6:6 PM
219kj
78rpm
43%
17mph
Friday 6/14/19 @ 11:16 AM
✅
250kj
79rpm
45%
18mph
Workouts
278
kj
Sunday 5/10/20
509
kj
Monday 4/13/20
279
kj
Sunday 1/17/21
256
kj
Tuesday 1/28/20
274
kj
Sunday 7/7/19