Shake and Bake
Workouts
Tuesday 1/19/21 @ 6:44 PM
156kj
83rpm
35%
15mph
Friday 9/4/20 @ 1:41 PM
✅
165kj
93rpm
33%
16mph
Saturday 1/23/21 @ 8:16 PM
351kj
77rpm
39%
16mph
Saturday 8/8/20 @ 7:55 PM
✅
371kj
90rpm
36%
16mph
Sunday 9/15/19 @ 2:42 AM
✅
404kj
76rpm
42%
17mph
Monday 10/26/20 @ 8:0 PM
385kj
85rpm
38%
17mph
Tuesday 7/7/20 @ 2:48 AM
88kj
61rpm
27%
9mph
Friday 7/3/20 @ 7:39 PM
✅
253kj
85rpm
35%
15mph
Sunday 1/26/20 @ 10:42 PM
169kj
74rpm
40%
16mph
Monday 7/6/20 @ 7:7 PM
✅
186kj
87rpm
37%
16mph
Thursday 6/11/20 @ 4:32 PM
✅
185kj
78rpm
40%
16mph
Tuesday 4/28/20 @ 3:35 PM
180kj
86rpm
37%
16mph
Thursday 4/30/20 @ 3:36 AM
337kj
84rpm
32%
14mph
Saturday 5/2/20 @ 3:44 PM
✅
364kj
89rpm
35%
16mph
Saturday 4/25/20 @ 2:35 PM
153kj
83rpm
34%
15mph
Friday 4/24/20 @ 12:43 PM
✅
176kj
87rpm
36%
16mph
Monday 4/20/20 @ 10:47 PM
254kj
77rpm
36%
15mph
Thursday 4/16/20 @ 3:20 PM
✅
282kj
87rpm
37%
16mph
Thursday 4/25/19 @ 4:50 PM
✅
288kj
75rpm
39%
16mph
Friday 4/26/19 @ 2:36 AM
267kj
78rpm
38%
15mph
Workouts
156
kj
Tuesday 1/19/21
351
kj
Saturday 1/23/21
385
kj
Monday 10/26/20
169
kj
Sunday 1/26/20
180
kj
Tuesday 4/28/20
153
kj
Saturday 4/25/20
267
kj
Friday 4/26/19