Shake and Bake
Workouts
Wednesday 6/17/20 @ 2:38 AM
190kj
77rpm
41%
17mph
Thursday 5/27/21 @ 6:19 PM
✅
200kj
81rpm
40%
17mph
Saturday 11/28/20 @ 11:10 PM
✅
375kj
73rpm
42%
16mph
Friday 12/2/22 @ 7:19 PM
362kj
82rpm
38%
17mph
Friday 12/11/20 @ 1:14 AM
✅
174kj
74rpm
40%
16mph
Friday 12/18/20 @ 7:11 PM
148kj
82rpm
35%
15mph
Monday 6/29/20 @ 2:30 AM
✅
154kj
82rpm
35%
15mph
Sunday 9/13/20 @ 8:0 PM
124kj
83rpm
32%
14mph
Saturday 6/20/20 @ 10:26 PM
✅
590kj
77rpm
41%
17mph
Saturday 6/20/20 @ 4:0 PM
395kj
87rpm
32%
14mph
Sunday 2/3/19 @ 8:39 PM
✅
276kj
78rpm
40%
16mph
Thursday 4/18/19 @ 5:10 PM
271kj
81rpm
39%
16mph
Monday 2/11/19 @ 3:4 AM
✅
303kj
85rpm
39%
17mph
Wednesday 2/6/19 @ 7:6 PM
275kj
85rpm
37%
16mph
Tuesday 1/29/19 @ 4:51 PM
✅
277kj
87rpm
37%
16mph
Thursday 1/31/19 @ 6:51 PM
255kj
89rpm
35%
16mph
Tuesday 8/28/18 @ 12:6 AM
✅
125kj
81rpm
39%
16mph
Tuesday 8/28/18 @ 12:39 AM
116kj
79rpm
39%
16mph
Friday 4/13/18 @ 9:56 PM
✅
194kj
75rpm
42%
17mph
Tuesday 4/17/18 @ 2:52 PM
149kj
79rpm
36%
15mph
Workouts
190
kj
Wednesday 6/17/20
362
kj
Friday 12/2/22
124
kj
Sunday 9/13/20
395
kj
Saturday 6/20/20
271
kj
Thursday 4/18/19
255
kj
Thursday 1/31/19