Shake and Bake
Workouts
Sunday 2/19/23 @ 11:37 PM
162kj
78rpm
37%
15mph
Saturday 7/29/23 @ 2:12 AM
✅
191kj
80rpm
42%
17mph
Sunday 7/4/21 @ 5:42 PM
205kj
76rpm
35%
14mph
Tuesday 8/17/21 @ 1:12 AM
✅
253kj
78rpm
39%
16mph
Saturday 2/29/20 @ 5:40 PM
378kj
74rpm
42%
16mph
Wednesday 7/8/20 @ 6:56 PM
✅
495kj
86rpm
41%
18mph
Monday 11/23/20 @ 3:25 AM
368kj
72rpm
43%
16mph
Saturday 11/21/20 @ 12:42 AM
✅
468kj
89rpm
40%
18mph
Friday 7/12/19 @ 5:18 AM
285kj
77rpm
38%
15mph
Tuesday 10/6/20 @ 11:22 AM
✅
326kj
89rpm
37%
17mph
Sunday 7/19/20 @ 2:16 AM
561kj
76rpm
40%
16mph
Friday 7/17/20 @ 1:15 AM
✅
693kj
89rpm
40%
18mph
Wednesday 10/31/18 @ 2:58 AM
290kj
86rpm
36%
16mph
Monday 7/13/20 @ 1:58 PM
✅
336kj
83rpm
40%
17mph
Saturday 7/13/19 @ 4:44 PM
387kj
73rpm
41%
16mph
Friday 4/3/20 @ 6:42 PM
✅
424kj
85rpm
40%
17mph
Wednesday 2/26/20 @ 12:45 AM
253kj
82rpm
37%
16mph
Monday 2/24/20 @ 2:59 PM
✅
259kj
88rpm
35%
16mph
Thursday 7/12/18 @ 1:42 AM
298kj
75rpm
42%
17mph
Thursday 1/23/20 @ 1:57 PM
✅
301kj
79rpm
41%
17mph
Workouts
162
kj
Sunday 2/19/23
205
kj
Sunday 7/4/21
368
kj
Monday 11/23/20
561
kj
Sunday 7/19/20
290
kj
Wednesday 10/31/18
387
kj
Saturday 7/13/19
253
kj
Wednesday 2/26/20
298
kj
Thursday 7/12/18