Shake and Bake

Workouts

Friday 5/14/21 @ 2:27 AM
102kj
79rpm
41%
17mph
15 min New Tracks Ride
Alex Toussaint
Wednesday 3/29/23 @ 12:41 PM
βœ…
169kj
77rpm
50%
20mph
Sunday 5/8/22 @ 4:1 PM
138kj
65rpm
41%
15mph
30 min Low Impact Ride
Tunde Oyeneyin
Thursday 1/2/20 @ 5:10 PM
βœ…
182kj
81rpm
39%
16mph
Saturday 4/17/21 @ 3:9 PM
201kj
83rpm
39%
17mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Sunday 3/21/21 @ 4:40 PM
βœ…
443kj
87rpm
53%
23mph
Sunday 7/26/20 @ 3:31 PM
411kj
76rpm
43%
17mph
60 min Feel Good Ride
Ally Love
Sunday 9/12/21 @ 2:10 PM
βœ…
674kj
79rpm
50%
21mph
Thursday 1/21/21 @ 3:34 AM
227kj
84rpm
41%
18mph
30 min Madonna Ride
Robin ArzΓ³n
Saturday 7/6/19 @ 7:7 PM
βœ…
318kj
81rpm
49%
20mph
Saturday 10/19/19 @ 2:5 PM
220kj
70rpm
43%
15mph
45 min Club Bangers Ride
Alex Toussaint
Friday 6/12/20 @ 1:5 AM
βœ…
537kj
78rpm
52%
21mph
Tuesday 4/14/20 @ 11:27 PM
143kj
74rpm
44%
17mph
20 min Feel Good Ride
Ally Love
Saturday 4/11/20 @ 7:18 PM
βœ…
237kj
82rpm
50%
21mph
Friday 3/13/20 @ 1:25 AM
198kj
75rpm
43%
17mph
30 min Women of Hip Hop Ride
Alex Toussaint
Friday 3/27/20 @ 11:48 PM
βœ…
356kj
83rpm
50%
21mph
Thursday 10/10/19 @ 1:20 AM
116kj
75rpm
40%
16mph
20 min Low Impact Ride
Alex Toussaint
Saturday 6/1/19 @ 3:46 PM
βœ…
207kj
84rpm
46%
20mph

Workouts

15 min New Tracks Ride
Alex Toussaint
102 kj
Friday 5/14/21
βœ… 169 kj
Wednesday 3/29/23
30 min Low Impact Ride
Tunde Oyeneyin
138 kj
Sunday 5/8/22
βœ… 182 kj
Thursday 1/2/20
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
201 kj
Saturday 4/17/21
βœ… 443 kj
Sunday 3/21/21
60 min Feel Good Ride
Ally Love
411 kj
Sunday 7/26/20
βœ… 674 kj
Sunday 9/12/21
30 min Madonna Ride
Robin ArzΓ³n
227 kj
Thursday 1/21/21
βœ… 318 kj
Saturday 7/6/19
45 min Club Bangers Ride
Alex Toussaint
220 kj
Saturday 10/19/19
βœ… 537 kj
Friday 6/12/20
20 min Feel Good Ride
Ally Love
143 kj
Tuesday 4/14/20
βœ… 237 kj
Saturday 4/11/20
30 min Women of Hip Hop Ride
Alex Toussaint
198 kj
Friday 3/13/20
βœ… 356 kj
Friday 3/27/20
20 min Low Impact Ride
Alex Toussaint
116 kj
Thursday 10/10/19
βœ… 207 kj
Saturday 6/1/19