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Shake and Bake
blanchmama
Parsippany, NJ
22
Beat bigsky_buckeye
VS
bigsky_buckeye
Montana USA
38 🔥
Beat blanchmama
Workouts
Previous Workouts
Sunday 5/22/22 @ 8:12 PM
331
kj
78
rpm
37
%
17
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
Saturday 11/11/23 @ 6:4 PM
✅
341
kj
87
rpm
40
%
18
mph
Wednesday 2/9/22 @ 10:33 AM
190
kj
84
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 10/24/21 @ 6:35 PM
✅
238
kj
89
rpm
40
%
18
mph
Monday 6/20/22 @ 11:49 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 3/12/23 @ 4:23 PM
✅
334
kj
85
rpm
40
%
18
mph
Tuesday 10/25/22 @ 8:46 PM
✅
234
kj
84
rpm
42
%
18
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 1/21/23 @ 6:48 PM
232
kj
87
rpm
40
%
18
mph
Tuesday 4/19/22 @ 9:5 PM
349
kj
83
rpm
40
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 5/25/21 @ 11:50 PM
✅
355
kj
88
rpm
39
%
17
mph
Thursday 7/7/22 @ 3:8 PM
✅
210
kj
89
rpm
40
%
17
mph
30 min Power Zone Endurance Rock
Ben Alldis
View Class
Share
Sunday 7/24/22 @ 5:20 PM
206
kj
87
rpm
39
%
17
mph
Tuesday 9/27/22 @ 9:35 AM
✅
241
kj
84
rpm
40
%
18
mph
30 min Power Zone Max Ride
Denis Morton
View Class
Share
Friday 9/30/22 @ 12:15 AM
229
kj
87
rpm
39
%
17
mph
Sunday 9/4/22 @ 8:48 PM
✅
332
kj
78
rpm
42
%
18
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
Thursday 9/1/22 @ 2:12 PM
313
kj
85
rpm
39
%
17
mph
Wednesday 2/2/22 @ 10:25 AM
325
kj
81
rpm
41
%
17
mph
45 min Power Zone Ride
Ben Alldis
View Class
Share
Saturday 8/21/21 @ 5:39 PM
✅
418
kj
89
rpm
42
%
19
mph
Monday 1/3/22 @ 10:18 AM
277
kj
76
rpm
40
%
16
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Sunday 1/9/22 @ 5:4 PM
✅
316
kj
88
rpm
39
%
17
mph
Previous Workouts
blanchmama
Parsippany, NJ
22
Beat bigsky_buckeye
VS
bigsky_buckeye
Montana USA
38 🔥
Beat blanchmama
Workouts
Previous Workouts
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
331
kj
Sunday 5/22/22
✅
341
kj
Saturday 11/11/23
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
190
kj
Wednesday 2/9/22
✅
238
kj
Sunday 10/24/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
kj
Monday 6/20/22
✅
334
kj
Sunday 3/12/23
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
✅
234
kj
Tuesday 10/25/22
232
kj
Saturday 1/21/23
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
349
kj
Tuesday 4/19/22
✅
355
kj
Tuesday 5/25/21
30 min Power Zone Endurance Rock
Ben Alldis
View Class
Share
✅
210
kj
Thursday 7/7/22
206
kj
Sunday 7/24/22
30 min Power Zone Max Ride
Denis Morton
View Class
Share
✅
241
kj
Tuesday 9/27/22
229
kj
Friday 9/30/22
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
✅
332
kj
Sunday 9/4/22
313
kj
Thursday 9/1/22
45 min Power Zone Ride
Ben Alldis
View Class
Share
325
kj
Wednesday 2/2/22
✅
418
kj
Saturday 8/21/21
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
277
kj
Monday 1/3/22
✅
316
kj
Sunday 1/9/22
Previous Workouts