Shake and Bake
Workouts
Tuesday 6/22/21 @ 8:42 PM
122kj
73rpm
42%
16mph
Tuesday 6/8/21 @ 9:33 PM
✅
158kj
73rpm
46%
18mph
Friday 1/8/21 @ 12:58 AM
225kj
61rpm
51%
17mph
Wednesday 1/13/21 @ 1:53 AM
✅
272kj
74rpm
49%
19mph
Monday 6/22/20 @ 8:19 PM
319kj
63rpm
47%
16mph
Wednesday 6/24/20 @ 11:54 PM
✅
377kj
72rpm
48%
18mph
Wednesday 9/9/20 @ 10:10 PM
229kj
74rpm
45%
17mph
Sunday 8/30/20 @ 11:38 PM
✅
288kj
76rpm
49%
19mph
Friday 8/14/20 @ 9:55 PM
307kj
67rpm
45%
16mph
Friday 8/14/20 @ 11:40 PM
✅
352kj
71rpm
47%
18mph
Sunday 5/31/20 @ 6:20 PM
203kj
63rpm
46%
15mph
Sunday 5/31/20 @ 11:38 PM
✅
250kj
74rpm
46%
18mph
Wednesday 1/1/20 @ 3:51 PM
310kj
68rpm
45%
16mph
Sunday 12/29/19 @ 12:39 AM
✅
415kj
73rpm
49%
19mph
Thursday 12/26/19 @ 10:24 PM
312kj
63rpm
49%
16mph
Friday 12/27/19 @ 11:53 PM
✅
407kj
70rpm
50%
19mph
Tuesday 10/1/19 @ 9:27 PM
206kj
66rpm
46%
16mph
Wednesday 10/2/19 @ 12:2 AM
✅
252kj
73rpm
47%
18mph
Saturday 7/20/19 @ 3:37 PM
253kj
68rpm
43%
15mph
Saturday 7/20/19 @ 11:0 PM
✅
475kj
75rpm
51%
20mph
Workouts
225
kj
Friday 1/8/21