Shake and Bake
Workouts
Tuesday 3/9/21 @ 12:24 AM
185kj
66rpm
44%
15mph
Tuesday 3/9/21 @ 1:24 PM
✅
260kj
78rpm
46%
19mph
Monday 12/23/19 @ 9:22 PM
181kj
65rpm
43%
15mph
Friday 12/20/19 @ 4:25 PM
✅
270kj
79rpm
46%
19mph
Monday 5/20/19 @ 10:3 PM
149kj
67rpm
41%
14mph
Friday 5/17/19 @ 4:26 PM
✅
295kj
81rpm
48%
20mph
Tuesday 5/26/20 @ 8:21 PM
173kj
71rpm
50%
19mph
Tuesday 5/26/20 @ 8:27 PM
✅
199kj
78rpm
49%
20mph
Monday 4/27/20 @ 8:23 PM
228kj
68rpm
48%
17mph
Monday 3/23/20 @ 6:45 PM
✅
233kj
78rpm
44%
18mph
Friday 1/10/20 @ 9:50 PM
✅
259kj
65rpm
53%
18mph
Monday 1/13/20 @ 3:24 PM
244kj
69rpm
48%
18mph
Tuesday 9/3/19 @ 9:48 PM
240kj
71rpm
48%
18mph
Tuesday 9/3/19 @ 2:28 PM
✅
288kj
82rpm
46%
19mph
Thursday 8/22/19 @ 7:25 PM
323kj
71rpm
46%
17mph
Saturday 8/24/19 @ 12:7 AM
✅
390kj
81rpm
45%
19mph
Wednesday 8/14/19 @ 11:22 PM
303kj
66rpm
46%
16mph
Friday 8/16/19 @ 1:36 PM
✅
432kj
80rpm
47%
19mph
Wednesday 7/17/19 @ 9:1 PM
268kj
63rpm
43%
15mph
Friday 7/12/19 @ 11:55 AM
✅
404kj
77rpm
47%
19mph