Shake and Bake
Workouts
Tuesday 7/25/23 @ 12:42 PM
35kj
59rpm
37%
12mph
Tuesday 7/26/22 @ 10:25 PM
✅
94kj
70rpm
44%
17mph
Sunday 2/5/23 @ 2:6 PM
106kj
65rpm
42%
15mph
Saturday 6/18/22 @ 2:49 PM
✅
155kj
72rpm
46%
18mph
Tuesday 8/30/22 @ 4:46 PM
121kj
65rpm
45%
16mph
Wednesday 1/19/22 @ 11:29 PM
✅
168kj
84rpm
43%
19mph
Thursday 2/25/21 @ 1:21 PM
✅
157kj
71rpm
47%
18mph
Friday 10/9/20 @ 9:36 PM
135kj
67rpm
46%
16mph
Tuesday 2/22/22 @ 5:10 PM
174kj
68rpm
50%
19mph
Wednesday 3/2/22 @ 10:27 PM
✅
210kj
70rpm
53%
20mph
Wednesday 1/12/22 @ 2:9 PM
✅
364kj
76rpm
46%
18mph
Wednesday 11/18/20 @ 9:50 PM
337kj
79rpm
44%
18mph
Tuesday 9/28/21 @ 1:28 PM
100kj
72rpm
44%
17mph
Monday 11/1/21 @ 10:48 PM
✅
129kj
79rpm
46%
19mph
Saturday 8/28/21 @ 1:30 PM
✅
382kj
68rpm
50%
18mph
Monday 3/29/21 @ 8:58 PM
339kj
72rpm
45%
17mph
Friday 7/9/21 @ 1:8 PM
✅
240kj
68rpm
50%
18mph
Wednesday 12/2/20 @ 4:29 PM
227kj
69rpm
47%
17mph
Saturday 3/27/21 @ 11:30 AM
234kj
76rpm
45%
18mph
Sunday 2/28/21 @ 6:26 PM
✅
270kj
72rpm
49%
19mph
Workouts
337
kj
Wednesday 11/18/20
339
kj
Monday 3/29/21
227
kj
Wednesday 12/2/20