Shake and Bake

Workouts

Saturday 7/11/20 @ 5:5 PM
✅
566kj
79rpm
44%
18mph
60 min Power Zone Ride
Matt Wilpers
View Class
Monday 7/13/20 @ 2:59 PM
523kj
86rpm
41%
18mph
Monday 6/15/20 @ 12:54 PM
✅
483kj
86rpm
45%
20mph
45 min Power Zone Ride
Matt Wilpers
View Class
Thursday 6/18/20 @ 4:23 PM
431kj
87rpm
43%
19mph

Workouts

60 min Power Zone Ride
Matt Wilpers
View Class
✅ 566 kj
Saturday 7/11/20
523 kj
Monday 7/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
✅ 483 kj
Monday 6/15/20
431 kj
Thursday 6/18/20