Shake and Bake
Workouts
Saturday 12/30/23 @ 9:47 PM
178kj
78rpm
45%
19mph
Thursday 12/31/20 @ 8:1 PM
✅
207kj
83rpm
45%
19mph
Monday 11/22/21 @ 4:20 PM
162kj
83rpm
43%
18mph
Sunday 3/14/21 @ 11:12 PM
✅
265kj
70rpm
60%
22mph
Saturday 5/8/21 @ 5:33 PM
398kj
77rpm
46%
19mph
Monday 4/26/21 @ 7:10 PM
✅
479kj
76rpm
48%
19mph
Sunday 4/18/21 @ 8:55 PM
✅
206kj
82rpm
47%
20mph
Tuesday 3/2/21 @ 11:35 PM
196kj
78rpm
47%
19mph
Wednesday 4/7/21 @ 10:13 PM
195kj
76rpm
49%
20mph
Saturday 1/16/21 @ 7:41 PM
✅
240kj
74rpm
53%
20mph
Friday 12/22/17 @ 4:26 PM
256kj
80rpm
45%
19mph
Friday 12/18/20 @ 11:30 PM
✅
359kj
77rpm
52%
21mph
Friday 5/15/20 @ 2:43 PM
281kj
84rpm
44%
19mph
Monday 1/6/20 @ 11:27 PM
✅
332kj
86rpm
46%
20mph
Thursday 3/19/20 @ 1:41 PM
406kj
80rpm
45%
19mph
Friday 5/1/20 @ 10:11 PM
✅
553kj
79rpm
50%
20mph
Wednesday 9/5/18 @ 2:20 PM
227kj
82rpm
49%
21mph
Thursday 2/28/19 @ 8:42 PM
✅
360kj
83rpm
59%
25mph
Wednesday 4/25/18 @ 3:25 PM
294kj
82rpm
46%
20mph
Monday 5/7/18 @ 5:16 PM
✅
409kj
81rpm
52%
22mph
Workouts
195
kj
Wednesday 4/7/21