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Shake and Bake
blackberrybelle
Arizona πΊπΈπ΅
25
Beat bustanut
VS
bustanut
BOS via PHL via BUF
41 π₯
Beat blackberrybelle
Workouts
Previous Workouts
Next Workouts
Saturday 5/9/20 @ 3:26 PM
β
394
kj
86
rpm
43
%
19
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 7/30/19 @ 11:27 PM
385
kj
82
rpm
43
%
19
mph
Thursday 2/20/20 @ 2:21 PM
β
283
kj
78
rpm
47
%
19
mph
30 min New Wave Ride
Christine D'Ercole
View Class
Share
Sunday 7/7/19 @ 2:31 PM
272
kj
74
rpm
47
%
19
mph
Sunday 5/12/19 @ 7:30 PM
392
kj
83
rpm
44
%
19
mph
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
Friday 6/16/17 @ 2:24 PM
β
512
kj
82
rpm
50
%
21
mph
Monday 3/11/19 @ 3:11 PM
β
138
kj
78
rpm
47
%
19
mph
15 min Climb Ride
Nicole Meline
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Share
Sunday 9/17/17 @ 2:22 PM
132
kj
85
rpm
42
%
18
mph
Saturday 9/29/18 @ 1:57 PM
β
568
kj
82
rpm
45
%
19
mph
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
Saturday 9/29/18 @ 1:57 PM
0
kj
0
rpm
21
%
0
mph
Saturday 8/11/18 @ 2:21 PM
522
kj
81
rpm
44
%
19
mph
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
Saturday 8/11/18 @ 2:24 PM
β
622
kj
81
rpm
47
%
20
mph
Sunday 3/11/18 @ 2:59 PM
409
kj
80
rpm
46
%
19
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 4/15/17 @ 12:25 PM
β
503
kj
81
rpm
50
%
21
mph
Saturday 3/3/18 @ 3:30 PM
543
kj
82
rpm
45
%
19
mph
60 min Pyramid Ride
Christine D'Ercole
View Class
Share
Saturday 2/11/17 @ 3:26 PM
β
776
kj
80
rpm
54
%
22
mph
Sunday 2/11/18 @ 3:43 PM
404
kj
83
rpm
45
%
19
mph
45 min Mantra Ride
Christine D'Ercole
View Class
Share
Saturday 11/19/16 @ 6:58 PM
β
468
kj
84
rpm
47
%
20
mph
Wednesday 11/29/17 @ 5:25 PM
265
kj
83
rpm
44
%
19
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Saturday 12/2/17 @ 3:29 PM
β
318
kj
75
rpm
51
%
20
mph
Previous Workouts
Next Workouts
blackberrybelle
Arizona πΊπΈπ΅
25
Beat bustanut
VS
bustanut
BOS via PHL via BUF
41 π₯
Beat blackberrybelle
Workouts
Previous Workouts
Next Workouts
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
β
394
kj
Saturday 5/9/20
385
kj
Tuesday 7/30/19
30 min New Wave Ride
Christine D'Ercole
View Class
Share
β
283
kj
Thursday 2/20/20
272
kj
Sunday 7/7/19
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
392
kj
Sunday 5/12/19
β
512
kj
Friday 6/16/17
15 min Climb Ride
Nicole Meline
View Class
Share
β
138
kj
Monday 3/11/19
132
kj
Sunday 9/17/17
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
β
568
kj
Saturday 9/29/18
0
kj
Saturday 9/29/18
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
522
kj
Saturday 8/11/18
β
622
kj
Saturday 8/11/18
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
409
kj
Sunday 3/11/18
β
503
kj
Saturday 4/15/17
60 min Pyramid Ride
Christine D'Ercole
View Class
Share
543
kj
Saturday 3/3/18
β
776
kj
Saturday 2/11/17
45 min Mantra Ride
Christine D'Ercole
View Class
Share
404
kj
Sunday 2/11/18
β
468
kj
Saturday 11/19/16
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
265
kj
Wednesday 11/29/17
β
318
kj
Saturday 12/2/17
Previous Workouts
Next Workouts