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Shake and Bake
blackberrybelle
Arizona πΊπΈπ΅
55 π₯
Beat 5280amy
VS
5280amy
elevation of Denver, 5280ft
3
Beat blackberrybelle
Workouts
Previous Workouts
Sunday 5/23/21 @ 5:26 PM
β
287
kj
80
rpm
47
%
20
mph
30 min 80s Ride
Christine D'Ercole
View Class
Share
Wednesday 6/9/21 @ 10:56 AM
42
kj
41
rpm
34
%
7
mph
Friday 5/8/20 @ 3:41 PM
β
283
kj
79
rpm
47
%
19
mph
30 min Metal Ride
Kendall Toole
View Class
Share
Sunday 4/12/20 @ 2:38 PM
248
kj
81
rpm
44
%
18
mph
Monday 3/4/19 @ 5:36 PM
β
291
kj
82
rpm
46
%
19
mph
30 min 80s Ride
Christine D'Ercole
View Class
Share
Tuesday 1/9/18 @ 12:18 PM
216
kj
73
rpm
44
%
17
mph
Sunday 11/18/18 @ 6:41 PM
β
298
kj
86
rpm
46
%
20
mph
30 min Metrics Ride
Christine D'Ercole
View Class
Share
Saturday 4/22/17 @ 8:28 PM
223
kj
83
rpm
41
%
18
mph
Sunday 2/11/18 @ 3:43 PM
β
404
kj
83
rpm
45
%
19
mph
45 min Mantra Ride
Christine D'Ercole
View Class
Share
Wednesday 12/21/16 @ 12:15 PM
199
kj
67
rpm
37
%
13
mph
Friday 12/22/17 @ 4:26 PM
β
256
kj
80
rpm
45
%
19
mph
30 min Holiday Ride
Christine D'Ercole
View Class
Share
Sunday 12/24/17 @ 1:34 PM
216
kj
76
rpm
43
%
17
mph
Sunday 12/3/17 @ 2:59 PM
β
410
kj
81
rpm
45
%
19
mph
45 min Mantra Ride
Christine D'Ercole
View Class
Share
Thursday 12/15/16 @ 12:46 PM
211
kj
70
rpm
36
%
14
mph
Wednesday 11/29/17 @ 5:25 PM
β
265
kj
83
rpm
44
%
19
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Thursday 11/30/17 @ 12:40 PM
115
kj
79
rpm
39
%
16
mph
Previous Workouts
blackberrybelle
Arizona πΊπΈπ΅
55 π₯
Beat 5280amy
VS
5280amy
elevation of Denver, 5280ft
3
Beat blackberrybelle
Workouts
Previous Workouts
30 min 80s Ride
Christine D'Ercole
View Class
Share
β
287
kj
Sunday 5/23/21
42
kj
Wednesday 6/9/21
30 min Metal Ride
Kendall Toole
View Class
Share
β
283
kj
Friday 5/8/20
248
kj
Sunday 4/12/20
30 min 80s Ride
Christine D'Ercole
View Class
Share
β
291
kj
Monday 3/4/19
216
kj
Tuesday 1/9/18
30 min Metrics Ride
Christine D'Ercole
View Class
Share
β
298
kj
Sunday 11/18/18
223
kj
Saturday 4/22/17
45 min Mantra Ride
Christine D'Ercole
View Class
Share
β
404
kj
Sunday 2/11/18
199
kj
Wednesday 12/21/16
30 min Holiday Ride
Christine D'Ercole
View Class
Share
β
256
kj
Friday 12/22/17
216
kj
Sunday 12/24/17
45 min Mantra Ride
Christine D'Ercole
View Class
Share
β
410
kj
Sunday 12/3/17
211
kj
Thursday 12/15/16
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
265
kj
Wednesday 11/29/17
115
kj
Thursday 11/30/17
Previous Workouts