Shake and Bake
Workouts
Thursday 4/4/24 @ 1:12 AM
241kj
78rpm
52%
21mph
Tuesday 5/21/24 @ 3:45 PM
✅
380kj
68rpm
66%
23mph
Saturday 9/3/22 @ 9:39 PM
255kj
86rpm
50%
22mph
Monday 11/21/22 @ 4:36 PM
✅
327kj
62rpm
65%
21mph
Thursday 2/23/23 @ 1:29 PM
243kj
83rpm
50%
21mph
Monday 10/11/21 @ 1:49 PM
✅
262kj
65rpm
60%
20mph
Thursday 2/3/22 @ 3:25 PM
✅
225kj
85rpm
47%
20mph
Saturday 1/29/22 @ 3:11 PM
222kj
67rpm
51%
18mph
Thursday 4/8/21 @ 11:32 PM
300kj
85rpm
45%
20mph
Saturday 4/3/21 @ 2:35 PM
✅
349kj
79rpm
50%
20mph
Thursday 3/18/21 @ 12:36 PM
✅
309kj
81rpm
47%
20mph
Wednesday 2/24/21 @ 1:2 PM
262kj
60rpm
51%
16mph
Saturday 1/30/21 @ 8:53 PM
✅
185kj
76rpm
54%
21mph
Friday 1/22/21 @ 3:8 PM
kj
rpm
%
0mph
Tuesday 11/24/20 @ 3:16 PM
✅
2kj
92rpm
36%
17mph
Tuesday 11/24/20 @ 3:55 PM
kj
rpm
%
0mph
Saturday 2/15/20 @ 3:54 PM
581kj
73rpm
56%
22mph
Sunday 5/3/20 @ 1:5 AM
✅
622kj
60rpm
63%
20mph
Saturday 3/21/20 @ 2:12 PM
239kj
65rpm
48%
17mph
Friday 3/27/20 @ 12:28 PM
✅
390kj
66rpm
59%
20mph
Workouts
300
kj
Thursday 4/8/21
262
kj
Wednesday 2/24/21