Shake and Bake
Workouts
Saturday 5/6/23 @ 2:11 PM
127kj
91rpm
47%
21mph
Tuesday 11/23/21 @ 3:17 PM
✅
262kj
65rpm
58%
19mph
Saturday 9/3/22 @ 9:39 PM
255kj
86rpm
50%
22mph
Monday 11/21/22 @ 4:36 PM
✅
327kj
62rpm
65%
21mph
Thursday 2/23/23 @ 1:29 PM
243kj
83rpm
50%
21mph
Monday 10/11/21 @ 1:49 PM
✅
262kj
65rpm
60%
20mph
Saturday 2/12/22 @ 3:19 PM
523kj
80rpm
50%
21mph
Wednesday 2/23/22 @ 3:14 PM
✅
553kj
72rpm
55%
20mph
Thursday 9/2/21 @ 11:32 PM
112kj
87rpm
47%
21mph
Friday 9/3/21 @ 1:36 PM
✅
368kj
66rpm
56%
19mph
Thursday 4/8/21 @ 11:32 PM
300kj
85rpm
45%
20mph
Saturday 4/3/21 @ 2:35 PM
✅
349kj
79rpm
50%
20mph
Thursday 3/18/21 @ 12:36 PM
✅
309kj
81rpm
47%
20mph
Wednesday 2/24/21 @ 1:2 PM
262kj
60rpm
51%
16mph
Saturday 1/30/21 @ 8:53 PM
✅
185kj
76rpm
54%
21mph
Friday 1/22/21 @ 3:8 PM
kj
rpm
%
0mph
Tuesday 11/24/20 @ 3:16 PM
✅
2kj
92rpm
36%
17mph
Tuesday 11/24/20 @ 3:55 PM
kj
rpm
%
0mph
Saturday 3/21/20 @ 2:12 PM
239kj
65rpm
48%
17mph
Friday 3/27/20 @ 12:28 PM
✅
390kj
66rpm
59%
20mph
Workouts
523
kj
Saturday 2/12/22
300
kj
Thursday 4/8/21
262
kj
Wednesday 2/24/21