Shake and Bake
Workouts
Friday 9/8/23 @ 11:21 AM
✅
78kj
69rpm
40%
15mph
Friday 9/15/23 @ 1:0 AM
49kj
41rpm
48%
11mph
Thursday 10/13/22 @ 3:25 PM
✅
66kj
59rpm
42%
14mph
Saturday 8/27/22 @ 7:28 PM
55kj
46rpm
48%
13mph
Thursday 5/26/22 @ 1:23 AM
✅
38kj
55rpm
42%
13mph
Thursday 6/9/22 @ 12:9 PM
31kj
37rpm
51%
11mph
Thursday 9/9/21 @ 9:1 PM
✅
77kj
63rpm
43%
15mph
Thursday 7/22/21 @ 2:12 AM
50kj
50rpm
43%
12mph
Friday 5/28/21 @ 3:32 PM
✅
72kj
64rpm
42%
15mph
Tuesday 9/7/21 @ 11:21 AM
33kj
37rpm
47%
10mph
Wednesday 11/11/20 @ 6:37 PM
✅
192kj
62rpm
48%
17mph
Wednesday 12/23/20 @ 7:31 PM
94kj
42rpm
45%
10mph
Wednesday 12/4/19 @ 5:49 PM
✅
63kj
63rpm
40%
14mph
Sunday 7/19/20 @ 3:25 AM
54kj
49rpm
42%
11mph
Monday 5/27/19 @ 12:44 PM
✅
63kj
73rpm
43%
16mph
Monday 5/27/19 @ 12:51 PM
0kj
0rpm
27%
0mph
Sunday 11/25/18 @ 10:47 PM
✅
254kj
65rpm
44%
16mph
Thursday 11/22/18 @ 3:26 PM
209kj
52rpm
47%
13mph
Saturday 5/5/18 @ 10:0 PM
✅
209kj
54rpm
47%
14mph
Thursday 5/10/18 @ 8:7 PM
191kj
62rpm
41%
13mph
Workouts
94
kj
Wednesday 12/23/20