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Shake and Bake
bkgirlindc
BGM*BPR*❤️Squad*GoBlue
21
Beat danigirl007
VS
danigirl007
Philly/Delaware #BGM #BPR#PennState
58 🔥
Beat bkgirlindc
Workouts
Previous Workouts
Next Workouts
Friday 9/8/23 @ 11:1 AM
84
kj
72
rpm
40
%
16
mph
15 min LL Cool J Ride
Robin Arzón
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Sunday 9/10/23 @ 11:56 AM
✅
103
kj
88
rpm
38
%
17
mph
Saturday 8/12/23 @ 5:43 PM
118
kj
59
rpm
40
%
13
mph
30 min Sample That Ride
Denis Morton
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Sunday 8/6/23 @ 2:6 PM
✅
204
kj
81
rpm
40
%
17
mph
Tuesday 8/8/23 @ 1:24 PM
141
kj
63
rpm
41
%
14
mph
30 min 90s Hip Hop Ride
Alex Toussaint
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Tuesday 8/1/23 @ 9:55 AM
✅
219
kj
80
rpm
42
%
18
mph
Sunday 8/6/23 @ 5:54 PM
97
kj
65
rpm
40
%
14
mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
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Wednesday 10/20/21 @ 9:19 PM
✅
231
kj
79
rpm
43
%
18
mph
Wednesday 6/21/23 @ 10:24 PM
120
kj
56
rpm
42
%
14
mph
30 min Lil' Kim Ride
Cody Rigsby
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Wednesday 6/21/23 @ 4:3 PM
✅
205
kj
72
rpm
44
%
17
mph
Tuesday 1/3/23 @ 4:47 PM
90
kj
64
rpm
40
%
14
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Share
Tuesday 3/21/23 @ 9:15 PM
✅
145
kj
80
rpm
43
%
17
mph
Sunday 5/16/21 @ 9:17 PM
141
kj
61
rpm
43
%
15
mph
30 min USHER Ride
Cliff Dwenger
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Sunday 8/28/22 @ 12:51 PM
✅
204
kj
71
rpm
45
%
17
mph
Wednesday 9/11/19 @ 1:51 AM
63
kj
61
rpm
40
%
14
mph
15 min Hip Hop Ride
Tunde Oyeneyin
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Tuesday 7/12/22 @ 11:46 PM
✅
115
kj
77
rpm
44
%
18
mph
Tuesday 8/3/21 @ 1:46 PM
83
kj
67
rpm
43
%
16
mph
15 min AFO Ride: Nas
Olivia Amato
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Share
Tuesday 2/1/22 @ 10:31 PM
✅
111
kj
80
rpm
41
%
17
mph
Saturday 3/13/21 @ 2:19 PM
✅
122
kj
69
rpm
42
%
16
mph
20 min Tabata Ride
Ally Love
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Friday 3/19/21 @ 10:22 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
bkgirlindc
BGM*BPR*❤️Squad*GoBlue
21
Beat danigirl007
VS
danigirl007
Philly/Delaware #BGM #BPR#PennState
58 🔥
Beat bkgirlindc
Workouts
Previous Workouts
Next Workouts
15 min LL Cool J Ride
Robin Arzón
View Class
Share
84
kj
Friday 9/8/23
✅
103
kj
Sunday 9/10/23
30 min Sample That Ride
Denis Morton
View Class
Share
118
kj
Saturday 8/12/23
✅
204
kj
Sunday 8/6/23
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
141
kj
Tuesday 8/8/23
✅
219
kj
Tuesday 8/1/23
30 min Beyoncé Two for One Ride
Cliff & Hannah
View Class
Share
97
kj
Sunday 8/6/23
✅
231
kj
Wednesday 10/20/21
30 min Lil' Kim Ride
Cody Rigsby
View Class
Share
120
kj
Wednesday 6/21/23
✅
205
kj
Wednesday 6/21/23
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
90
kj
Tuesday 1/3/23
✅
145
kj
Tuesday 3/21/23
30 min USHER Ride
Cliff Dwenger
View Class
Share
141
kj
Sunday 5/16/21
✅
204
kj
Sunday 8/28/22
15 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
63
kj
Wednesday 9/11/19
✅
115
kj
Tuesday 7/12/22
15 min AFO Ride: Nas
Olivia Amato
View Class
Share
83
kj
Tuesday 8/3/21
✅
111
kj
Tuesday 2/1/22
20 min Tabata Ride
Ally Love
View Class
Share
✅
122
kj
Saturday 3/13/21
kj
Friday 3/19/21
Previous Workouts
Next Workouts