Shake and Bake
Workouts
Monday 1/15/24 @ 11:57 AM
128kj
61rpm
40%
14mph
Monday 1/15/24 @ 10:2 PM
✅
152kj
72rpm
38%
15mph
Monday 1/18/21 @ 1:33 PM
✅
117kj
72rpm
41%
16mph
Saturday 1/13/24 @ 6:25 PM
105kj
65rpm
40%
14mph
Monday 7/18/22 @ 3:38 PM
135kj
64rpm
40%
14mph
Sunday 7/17/22 @ 1:18 PM
✅
154kj
73rpm
39%
15mph
Friday 12/31/21 @ 3:13 PM
51kj
71rpm
39%
15mph
Thursday 1/13/22 @ 2:15 AM
✅
69kj
74rpm
43%
17mph
Thursday 8/6/20 @ 11:31 PM
91kj
60rpm
43%
14mph
Sunday 7/19/20 @ 3:26 PM
✅
131kj
83rpm
39%
17mph
Monday 3/9/20 @ 2:51 AM
101kj
58rpm
39%
13mph
Monday 7/1/19 @ 1:15 AM
✅
207kj
80rpm
41%
17mph
Monday 7/8/19 @ 1:3 PM
243kj
79rpm
37%
15mph
Friday 7/5/19 @ 10:29 AM
✅
288kj
84rpm
38%
16mph
Monday 5/27/19 @ 12:54 PM
✅
64kj
68rpm
45%
17mph
Monday 6/17/19 @ 10:13 AM
41kj
84rpm
31%
14mph
Friday 3/8/19 @ 10:58 AM
267kj
66rpm
44%
16mph
Monday 3/11/19 @ 10:7 AM
✅
295kj
74rpm
43%
17mph
Monday 12/10/18 @ 2:29 PM
114kj
60rpm
47%
16mph
Tuesday 2/5/19 @ 11:41 AM
✅
138kj
71rpm
45%
16mph
Workouts
128
kj
Monday 1/15/24