Shake and Bake

Workouts

Saturday 1/23/21 @ 1:6 AM
βœ…
285kj
88rpm
44%
19mph
30 min Wicked Ride
Leanne Hainsby
Monday 6/21/21 @ 9:0 PM
185kj
82rpm
38%
16mph
Tuesday 12/24/19 @ 7:23 PM
βœ…
256kj
73rpm
47%
18mph
30 min Holiday Ride
Cody Rigsby
Friday 12/20/19 @ 4:19 PM
163kj
73rpm
38%
14mph
Thursday 7/30/20 @ 12:43 PM
βœ…
179kj
74rpm
48%
19mph
20 min Pop Ride
Cody Rigsby
Saturday 8/1/20 @ 2:34 PM
129kj
75rpm
41%
16mph
Thursday 7/30/20 @ 11:53 AM
βœ…
258kj
74rpm
47%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 7/30/20 @ 12:4 PM
105kj
55rpm
38%
11mph
Monday 7/20/20 @ 11:23 PM
βœ…
575kj
77rpm
48%
19mph
60 min Groove Ride
Cody Rigsby
Monday 7/20/20 @ 11:34 PM
333kj
68rpm
41%
15mph
Saturday 6/20/20 @ 10:8 PM
βœ…
290kj
76rpm
48%
19mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 7/3/20 @ 12:19 PM
160kj
65rpm
39%
14mph
Tuesday 5/26/20 @ 8:27 PM
βœ…
201kj
71rpm
52%
20mph
20 min Pop Ride
Cody Rigsby
Tuesday 5/26/20 @ 8:22 PM
113kj
74rpm
40%
16mph
Saturday 9/14/19 @ 5:27 PM
βœ…
241kj
76rpm
45%
18mph
30 min Groove Ride
Cody Rigsby
Monday 3/2/20 @ 9:50 AM
135kj
69rpm
36%
13mph
Tuesday 2/18/20 @ 1:23 AM
βœ…
282kj
79rpm
47%
19mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/13/20 @ 10:4 PM
170kj
77rpm
38%
15mph
Wednesday 8/7/19 @ 12:26 AM
βœ…
247kj
79rpm
45%
18mph
30 min Pop Ride
Cody Rigsby
Friday 8/16/19 @ 8:50 AM
197kj
79rpm
40%
16mph

Workouts

30 min Wicked Ride
Leanne Hainsby
βœ… 285 kj
Saturday 1/23/21
185 kj
Monday 6/21/21
30 min Holiday Ride
Cody Rigsby
βœ… 256 kj
Tuesday 12/24/19
163 kj
Friday 12/20/19
20 min Pop Ride
Cody Rigsby
βœ… 179 kj
Thursday 7/30/20
129 kj
Saturday 8/1/20
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 258 kj
Thursday 7/30/20
105 kj
Thursday 7/30/20
60 min Groove Ride
Cody Rigsby
βœ… 575 kj
Monday 7/20/20
333 kj
Monday 7/20/20
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 290 kj
Saturday 6/20/20
160 kj
Friday 7/3/20
20 min Pop Ride
Cody Rigsby
βœ… 201 kj
Tuesday 5/26/20
113 kj
Tuesday 5/26/20
30 min Groove Ride
Cody Rigsby
βœ… 241 kj
Saturday 9/14/19
135 kj
Monday 3/2/20
30 min XOXO, Cody
Cody Rigsby
βœ… 282 kj
Tuesday 2/18/20
170 kj
Thursday 2/13/20
30 min Pop Ride
Cody Rigsby
βœ… 247 kj
Wednesday 8/7/19
197 kj
Friday 8/16/19