Shake and Bake
VS
Workouts
Saturday 8/7/21 @ 4:7 PM
325kj
72rpm
45%
17mph
Saturday 10/30/21 @ 8:27 PM
✅
418kj
90rpm
42%
19mph
Thursday 6/3/21 @ 10:36 AM
307kj
74rpm
43%
17mph
Friday 5/28/21 @ 11:0 PM
✅
439kj
92rpm
42%
20mph
Sunday 12/20/20 @ 4:6 PM
288kj
80rpm
40%
17mph
Saturday 12/19/20 @ 6:27 PM
✅
466kj
87rpm
46%
20mph
Friday 8/14/20 @ 9:17 AM
185kj
79rpm
40%
16mph
Wednesday 8/12/20 @ 11:27 PM
✅
324kj
79rpm
50%
20mph
Thursday 11/28/19 @ 12:51 PM
310kj
74rpm
44%
17mph
Thursday 11/28/19 @ 12:53 PM
✅
426kj
81rpm
47%
19mph
Thursday 7/4/19 @ 1:56 PM
309kj
79rpm
42%
17mph
Friday 7/5/19 @ 8:1 PM
✅
781kj
86rpm
57%
25mph
Friday 3/1/19 @ 1:1 PM
228kj
73rpm
47%
18mph
Thursday 2/28/19 @ 5:23 PM
✅
269kj
77rpm
47%
19mph
Friday 11/23/18 @ 2:19 PM
286kj
77rpm
41%
16mph
Thursday 11/22/18 @ 3:20 PM
✅
441kj
88rpm
45%
20mph
Wednesday 7/18/18 @ 8:25 PM
212kj
72rpm
45%
17mph
Tuesday 7/17/18 @ 5:22 PM
✅
316kj
83rpm
47%
20mph
Saturday 6/9/18 @ 12:21 PM
193kj
79rpm
40%
16mph
Sunday 6/17/18 @ 12:17 AM
✅
294kj
86rpm
45%
20mph
bkeller921
US Navy Vet
1
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
112
🔥
Workouts
325
kj
Saturday 8/7/21
288
kj
Sunday 12/20/20
310
kj
Thursday 11/28/19
309
kj
Thursday 7/4/19