Shake and Bake
Workouts
Saturday 12/18/21 @ 1:57 PM
66kj
91rpm
26%
12mph
Monday 1/3/22 @ 2:21 PM
✅
159kj
85rpm
42%
18mph
Sunday 1/2/22 @ 1:46 PM
107kj
86rpm
29%
13mph
Saturday 1/1/22 @ 4:28 PM
✅
257kj
84rpm
43%
18mph
Tuesday 4/20/21 @ 11:54 AM
294kj
84rpm
40%
17mph
Thursday 3/18/21 @ 10:36 PM
✅
391kj
85rpm
43%
19mph
Saturday 10/26/19 @ 1:10 PM
217kj
84rpm
35%
15mph
Sunday 10/27/19 @ 10:3 PM
✅
414kj
85rpm
44%
19mph
Tuesday 10/6/20 @ 7:50 PM
298kj
81rpm
39%
16mph
Wednesday 7/10/19 @ 5:32 PM
✅
386kj
94rpm
38%
18mph
Tuesday 7/14/20 @ 1:59 PM
264kj
83rpm
36%
15mph
Tuesday 7/16/19 @ 11:14 PM
✅
411kj
92rpm
41%
19mph
Thursday 4/2/20 @ 1:55 PM
265kj
83rpm
37%
16mph
Thursday 2/7/19 @ 12:45 AM
✅
395kj
84rpm
44%
19mph
Friday 1/31/20 @ 12:24 PM
246kj
79rpm
38%
15mph
Tuesday 1/28/20 @ 12:2 AM
✅
402kj
88rpm
42%
19mph
Wednesday 10/9/19 @ 12:35 PM
129kj
79rpm
40%
17mph
Tuesday 7/23/19 @ 11:50 PM
✅
237kj
92rpm
46%
21mph
Tuesday 7/2/19 @ 2:12 PM
166kj
88rpm
29%
13mph
Tuesday 7/2/19 @ 11:35 PM
✅
409kj
91rpm
41%
19mph
Workouts
294
kj
Tuesday 4/20/21
217
kj
Saturday 10/26/19
298
kj
Tuesday 10/6/20
264
kj
Tuesday 7/14/20