Shake and Bake

Workouts

Monday 6/15/20 @ 12:7 PM
✅
274kj
81rpm
38%
16mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 6/16/20 @ 11:54 PM
238kj
89rpm
33%
15mph
Tuesday 4/7/20 @ 3:27 PM
✅
278kj
79rpm
39%
16mph
45 min Power Zone Ride
Matt Wilpers
Monday 4/1/19 @ 2:1 PM
241kj
84rpm
35%
15mph

Workouts

45 min Power Zone Ride
Matt Wilpers
✅ 274 kj
Monday 6/15/20
238 kj
Tuesday 6/16/20
45 min Power Zone Ride
Matt Wilpers
✅ 278 kj
Tuesday 4/7/20
241 kj
Monday 4/1/19