Shake and Bake
Workouts
Friday 5/7/21 @ 1:12 PM
✅
332kj
81rpm
43%
18mph
Tuesday 2/9/21 @ 4:53 AM
216kj
69rpm
39%
14mph
Wednesday 4/28/21 @ 12:54 PM
✅
194kj
86rpm
39%
17mph
Monday 10/5/20 @ 4:23 AM
177kj
79rpm
38%
16mph
Thursday 3/4/21 @ 2:27 PM
✅
311kj
80rpm
36%
17mph
Wednesday 12/2/20 @ 4:47 AM
211kj
69rpm
39%
14mph
Monday 6/1/20 @ 12:58 PM
268kj
85rpm
37%
16mph
Saturday 1/30/21 @ 5:11 AM
✅
272kj
72rpm
42%
16mph
Friday 1/22/21 @ 2:15 PM
353kj
78rpm
39%
16mph
Monday 1/25/21 @ 3:46 AM
✅
400kj
77rpm
42%
17mph
Friday 11/13/20 @ 2:31 PM
282kj
80rpm
39%
16mph
Thursday 11/12/20 @ 2:16 AM
✅
289kj
83rpm
38%
16mph
Wednesday 10/21/20 @ 1:9 PM
✅
304kj
82rpm
40%
17mph
Saturday 9/5/20 @ 1:46 AM
276kj
75rpm
40%
16mph
Tuesday 2/25/20 @ 9:47 PM
160kj
70rpm
48%
18mph
Monday 9/21/20 @ 3:1 AM
✅
191kj
89rpm
43%
20mph
Sunday 9/20/20 @ 2:20 PM
✅
211kj
82rpm
40%
17mph
Tuesday 9/15/20 @ 10:3 PM
154kj
85rpm
34%
15mph
Wednesday 8/12/20 @ 2:0 PM
✅
178kj
73rpm
48%
19mph
Tuesday 8/18/20 @ 12:44 AM
166kj
66rpm
51%
18mph
Workouts
177
kj
Monday 10/5/20
268
kj
Monday 6/1/20
353
kj
Friday 1/22/21
282
kj
Friday 11/13/20
154
kj
Tuesday 9/15/20