Shake and Bake
VS
Workouts
Tuesday 1/10/23 @ 2:50 AM
✅
481kj
86rpm
55%
24mph
Wednesday 1/11/23 @ 12:9 AM
253kj
85rpm
43%
18mph
Sunday 1/1/23 @ 12:37 AM
✅
434kj
81rpm
55%
23mph
Sunday 1/1/23 @ 9:24 PM
234kj
83rpm
42%
18mph
Thursday 7/22/21 @ 12:50 AM
✅
263kj
81rpm
54%
22mph
Saturday 4/16/22 @ 2:2 PM
122kj
99rpm
33%
16mph
Tuesday 1/19/21 @ 2:33 AM
✅
348kj
84rpm
49%
21mph
Sunday 6/7/20 @ 8:15 PM
246kj
87rpm
42%
18mph
Wednesday 6/17/20 @ 6:31 PM
✅
647kj
91rpm
50%
23mph
Friday 12/4/20 @ 8:56 PM
417kj
87rpm
44%
19mph
Wednesday 7/29/20 @ 3:12 AM
✅
392kj
78rpm
54%
22mph
Thursday 1/16/20 @ 2:28 AM
287kj
79rpm
48%
19mph
Sunday 12/15/19 @ 1:51 AM
✅
208kj
82rpm
54%
22mph
Tuesday 12/3/19 @ 7:30 PM
173kj
87rpm
48%
21mph
Thursday 5/16/19 @ 6:23 PM
✅
1007kj
86rpm
51%
22mph
Monday 5/14/18 @ 11:22 PM
475kj
91rpm
37%
16mph
Thursday 5/2/19 @ 2:17 AM
✅
540kj
84rpm
50%
21mph
Wednesday 3/27/19 @ 12:24 AM
358kj
84rpm
42%
18mph
Sunday 2/3/19 @ 3:22 AM
✅
495kj
86rpm
48%
21mph
Tuesday 11/20/18 @ 1:0 AM
328kj
83rpm
41%
17mph
bitter1788
Salisbury NC ⚡️🥊
276
🔥
VS
greenandgrowing
Next Run - Best Run
0
Workouts
122
kj
Saturday 4/16/22
246
kj
Sunday 6/7/20
173
kj
Tuesday 12/3/19
475
kj
Monday 5/14/18
358
kj
Wednesday 3/27/19
328
kj
Tuesday 11/20/18