Shake and Bake
Workouts
Monday 8/9/21 @ 11:58 PM
654kj
80rpm
55%
23mph
Thursday 8/12/21 @ 10:18 PM
✅
672kj
89rpm
52%
23mph
Tuesday 1/19/21 @ 2:33 AM
348kj
84rpm
49%
21mph
Sunday 11/29/20 @ 10:30 PM
✅
352kj
82rpm
50%
21mph
Friday 8/30/19 @ 1:9 AM
580kj
90rpm
49%
22mph
Tuesday 6/2/20 @ 3:32 PM
✅
659kj
86rpm
54%
23mph
Wednesday 2/5/20 @ 3:59 AM
365kj
88rpm
49%
21mph
Monday 9/14/20 @ 3:15 PM
✅
440kj
86rpm
53%
23mph
Saturday 5/16/20 @ 2:20 AM
400kj
92rpm
48%
22mph
Friday 4/17/20 @ 4:34 PM
✅
406kj
90rpm
50%
22mph
Wednesday 9/11/19 @ 1:26 AM
620kj
88rpm
51%
22mph
Sunday 9/8/19 @ 4:55 PM
✅
692kj
84rpm
55%
23mph
Wednesday 8/14/19 @ 1:24 AM
627kj
91rpm
50%
23mph
Sunday 9/22/19 @ 2:37 PM
✅
675kj
85rpm
54%
23mph
Wednesday 7/24/19 @ 1:20 AM
✅
416kj
96rpm
48%
22mph
Sunday 7/28/19 @ 4:21 AM
282kj
90rpm
42%
19mph
Tuesday 5/7/19 @ 8:36 PM
395kj
88rpm
49%
22mph
Tuesday 4/30/19 @ 12:43 AM
✅
400kj
88rpm
50%
22mph
Thursday 5/2/19 @ 2:17 AM
✅
540kj
84rpm
50%
21mph
Monday 4/29/19 @ 1:31 AM
529kj
85rpm
49%
21mph
Workouts
348
kj
Tuesday 1/19/21
580
kj
Friday 8/30/19
365
kj
Wednesday 2/5/20
400
kj
Saturday 5/16/20
529
kj
Monday 4/29/19