Shake and Bake
Workouts
Saturday 9/16/23 @ 9:28 PM
✅
224kj
90rpm
51%
23mph
Tuesday 10/17/23 @ 8:49 PM
102kj
77rpm
42%
17mph
Sunday 1/23/22 @ 4:13 PM
✅
942kj
71rpm
62%
24mph
Saturday 8/8/20 @ 3:8 PM
435kj
76rpm
44%
17mph
Saturday 2/6/21 @ 2:9 AM
✅
619kj
86rpm
52%
23mph
Saturday 2/13/21 @ 11:26 AM
360kj
85rpm
41%
18mph
Wednesday 4/21/21 @ 2:5 AM
✅
614kj
88rpm
51%
22mph
Saturday 4/24/21 @ 10:22 AM
359kj
85rpm
42%
18mph
Saturday 1/16/21 @ 3:49 AM
✅
272kj
90rpm
50%
22mph
Saturday 4/17/21 @ 2:23 PM
112kj
69rpm
41%
16mph
Thursday 4/1/21 @ 2:59 AM
✅
287kj
85rpm
53%
23mph
Wednesday 3/3/21 @ 10:44 AM
162kj
77rpm
45%
18mph
Wednesday 9/9/20 @ 2:38 AM
✅
546kj
84rpm
50%
21mph
Wednesday 8/12/20 @ 12:29 PM
356kj
78rpm
44%
18mph
Wednesday 12/18/19 @ 1:57 AM
✅
200kj
93rpm
49%
22mph
Saturday 7/18/20 @ 1:5 PM
136kj
71rpm
50%
19mph
Monday 6/8/20 @ 2:13 AM
✅
423kj
80rpm
55%
23mph
Tuesday 5/12/20 @ 2:36 PM
195kj
75rpm
43%
17mph
Wednesday 12/5/18 @ 3:7 AM
✅
669kj
83rpm
55%
23mph
Thursday 11/22/18 @ 1:7 PM
247kj
68rpm
45%
17mph
Workouts
360
kj
Saturday 2/13/21
359
kj
Saturday 4/24/21
356
kj
Wednesday 8/12/20
136
kj
Saturday 7/18/20
247
kj
Thursday 11/22/18