Shake and Bake
Workouts
Friday 2/18/22 @ 2:17 PM
34kj
85rpm
29%
13mph
Tuesday 2/1/22 @ 11:6 PM
✅
236kj
79rpm
44%
18mph
Thursday 3/11/21 @ 1:6 PM
137kj
85rpm
27%
12mph
Saturday 4/11/20 @ 5:48 PM
✅
368kj
84rpm
42%
18mph
Thursday 6/6/19 @ 2:30 PM
63kj
79rpm
32%
13mph
Wednesday 6/5/19 @ 11:1 PM
✅
416kj
84rpm
45%
19mph
Monday 9/30/19 @ 7:56 PM
138kj
64rpm
33%
11mph
Tuesday 9/24/19 @ 10:29 PM
✅
392kj
86rpm
43%
19mph
Sunday 9/15/19 @ 3:1 PM
287kj
74rpm
37%
15mph
Sunday 9/15/19 @ 4:1 PM
✅
535kj
83rpm
44%
19mph
Thursday 9/12/19 @ 12:10 PM
143kj
80rpm
34%
14mph
Tuesday 9/10/19 @ 4:42 PM
✅
276kj
84rpm
44%
19mph
Thursday 8/22/19 @ 2:58 PM
135kj
77rpm
35%
14mph
Monday 8/26/19 @ 11:28 PM
✅
250kj
81rpm
44%
18mph
Saturday 8/24/19 @ 12:15 PM
280kj
71rpm
38%
14mph
Saturday 8/24/19 @ 11:41 PM
✅
525kj
82rpm
44%
19mph
Thursday 6/27/19 @ 6:6 PM
196kj
74rpm
35%
14mph
Thursday 6/27/19 @ 11:4 PM
✅
427kj
85rpm
44%
19mph
Sunday 6/9/19 @ 2:51 PM
25kj
75rpm
27%
11mph
Monday 6/10/19 @ 9:47 PM
✅
56kj
83rpm
37%
16mph
Workouts
137
kj
Thursday 3/11/21
138
kj
Monday 9/30/19
287
kj
Sunday 9/15/19
135
kj
Thursday 8/22/19
280
kj
Saturday 8/24/19