Shake and Bake
Workouts
Wednesday 12/27/23 @ 1:57 PM
✅
137kj
57rpm
43%
14mph
Wednesday 1/10/24 @ 11:15 PM
104kj
39rpm
45%
10mph
Saturday 7/16/22 @ 12:53 PM
✅
166kj
62rpm
46%
16mph
Saturday 7/16/22 @ 3:28 PM
156kj
60rpm
44%
14mph
Tuesday 6/21/22 @ 12:38 PM
163kj
68rpm
42%
16mph
Monday 6/20/22 @ 7:40 PM
✅
168kj
70rpm
40%
15mph
Friday 4/1/22 @ 12:50 PM
163kj
72rpm
40%
16mph
Friday 3/18/22 @ 12:25 AM
✅
200kj
72rpm
43%
16mph
Monday 1/10/22 @ 8:56 PM
✅
143kj
63rpm
42%
14mph
Sunday 1/9/22 @ 5:59 PM
137kj
52rpm
44%
12mph
Sunday 1/2/22 @ 4:12 PM
✅
208kj
79rpm
41%
17mph
Saturday 12/25/21 @ 10:25 PM
177kj
62rpm
44%
15mph
Thursday 8/19/21 @ 1:34 PM
✅
210kj
69rpm
46%
17mph
Saturday 8/7/21 @ 4:21 PM
118kj
43rpm
43%
10mph
Thursday 3/11/21 @ 2:39 PM
✅
252kj
72rpm
48%
18mph
Saturday 3/6/21 @ 5:22 PM
126kj
63rpm
42%
14mph
Monday 1/18/21 @ 2:35 PM
✅
232kj
81rpm
42%
18mph
Sunday 1/17/21 @ 5:14 PM
170kj
67rpm
41%
14mph
Tuesday 7/7/20 @ 2:3 PM
✅
215kj
73rpm
45%
17mph
Thursday 7/2/20 @ 3:47 PM
116kj
56rpm
39%
12mph
Workouts
104
kj
Wednesday 1/10/24
156
kj
Saturday 7/16/22
137
kj
Sunday 1/9/22
177
kj
Saturday 12/25/21
118
kj
Saturday 8/7/21
126
kj
Saturday 3/6/21
116
kj
Thursday 7/2/20