Shake and Bake
Workouts
Sunday 12/10/23 @ 7:24 PM
26kj
75rpm
28%
11mph
Tuesday 12/19/23 @ 8:36 PM
✅
51kj
70rpm
39%
15mph
Tuesday 8/25/20 @ 12:21 PM
146kj
76rpm
36%
15mph
Sunday 8/2/20 @ 5:2 PM
✅
175kj
69rpm
43%
16mph
Saturday 12/4/21 @ 2:23 PM
47kj
81rpm
25%
11mph
Friday 3/12/21 @ 8:29 PM
✅
73kj
77rpm
32%
13mph
Thursday 3/25/21 @ 12:20 PM
123kj
77rpm
33%
13mph
Friday 3/26/21 @ 11:40 PM
✅
179kj
76rpm
39%
16mph
Wednesday 1/6/21 @ 2:6 PM
107kj
84rpm
35%
15mph
Monday 1/4/21 @ 1:55 AM
✅
132kj
87rpm
38%
17mph
Tuesday 1/21/20 @ 1:21 PM
158kj
83rpm
35%
15mph
Saturday 9/19/20 @ 9:30 PM
✅
193kj
77rpm
39%
16mph
Monday 8/10/20 @ 12:40 PM
106kj
80rpm
35%
15mph
Saturday 8/8/20 @ 7:58 PM
✅
144kj
78rpm
41%
17mph
Monday 8/3/20 @ 12:32 PM
156kj
75rpm
37%
15mph
Thursday 7/16/20 @ 5:25 PM
✅
209kj
78rpm
41%
17mph
Thursday 12/6/18 @ 1:31 PM
66kj
78rpm
30%
12mph
Tuesday 12/4/18 @ 3:11 AM
✅
85kj
69rpm
37%
14mph
Workouts
26
kj
Sunday 12/10/23
146
kj
Tuesday 8/25/20
123
kj
Thursday 3/25/21
158
kj
Tuesday 1/21/20
156
kj
Monday 8/3/20
66
kj
Thursday 12/6/18